Shake and Bake
VS
Workouts
Wednesday 8/31/22 @ 11:36 AM
✅
210kj
77rpm
42%
17mph
Thursday 4/13/23 @ 12:21 PM
76kj
72rpm
28%
11mph
Friday 9/9/22 @ 11:34 AM
✅
223kj
79rpm
42%
18mph
Saturday 1/11/20 @ 10:54 PM
205kj
79rpm
41%
17mph
Friday 1/7/22 @ 12:41 PM
✅
194kj
84rpm
38%
16mph
Wednesday 8/26/20 @ 1:19 AM
181kj
80rpm
37%
16mph
Thursday 8/19/21 @ 11:9 AM
✅
232kj
80rpm
43%
18mph
Thursday 8/6/20 @ 1:50 AM
181kj
78rpm
39%
16mph
Monday 10/18/21 @ 10:40 AM
✅
415kj
81rpm
45%
19mph
Monday 6/3/19 @ 9:40 PM
229kj
79rpm
36%
15mph
Sunday 5/23/21 @ 12:19 PM
✅
568kj
78rpm
47%
19mph
Saturday 7/4/20 @ 3:58 PM
442kj
75rpm
43%
17mph
Sunday 5/9/21 @ 2:22 PM
✅
665kj
78rpm
46%
19mph
Sunday 5/9/21 @ 1:27 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 12:20 PM
✅
346kj
75rpm
43%
17mph
Friday 2/5/21 @ 11:9 PM
256kj
72rpm
39%
15mph
Thursday 3/26/20 @ 11:54 AM
✅
344kj
78rpm
43%
18mph
Wednesday 3/25/20 @ 11:33 PM
336kj
76rpm
43%
17mph
Monday 11/18/19 @ 1:34 PM
✅
211kj
75rpm
42%
17mph
Friday 8/2/19 @ 1:52 AM
191kj
78rpm
39%
16mph
bamamonique
Queen City NC
103
🔥
VS
arynmari
PZP-7 The Zone is Right
15
Workouts
205
kj
Saturday 1/11/20
181
kj
Wednesday 8/26/20
181
kj
Thursday 8/6/20
229
kj
Monday 6/3/19