Shake and Bake
Workouts
Thursday 1/21/21 @ 1:3 PM
321kj
79rpm
42%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 2/8/21 @ 12:42 PM
337kj
76rpm
43%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 5/19/21 @ 10:53 AM
392kj
80rpm
43%
18mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Saturday 3/12/22 @ 12:45 PM
383kj
78rpm
46%
19mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Monday 7/26/21 @ 9:10 AM
260kj
82rpm
44%
19mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Monday 3/1/21 @ 11:20 AM
321kj
78rpm
35%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Sunday 7/25/21 @ 12:30 PM
556kj
79rpm
47%
19mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Thursday 4/9/20 @ 11:32 AM
390kj
79rpm
45%
19mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Monday 3/18/19 @ 1:50 PM
342kj
81rpm
42%
18mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Wednesday 2/20/19 @ 10:14 PM
393kj
76rpm
47%
19mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Workouts
321
kj
Thursday 1/21/21
337
kj
Monday 2/8/21
383
kj
Saturday 3/12/22
260
kj
Monday 7/26/21
556
kj
Sunday 7/25/21
393
kj
Wednesday 2/20/19