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Shake and Bake
bamamonique
Queen City NC
96 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
9
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Saturday 4/16/22 @ 11:58 AM
✅
432
kj
81
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 12:12 AM
413
kj
86
rpm
39
%
17
mph
Monday 10/18/21 @ 10:40 AM
✅
415
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 6/3/19 @ 9:58 AM
293
kj
83
rpm
39
%
17
mph
Sunday 5/30/21 @ 1:47 PM
✅
419
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/20/20 @ 11:49 PM
266
kj
90
rpm
35
%
16
mph
Sunday 5/23/21 @ 12:19 PM
✅
568
kj
78
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 1:0 AM
360
kj
87
rpm
36
%
16
mph
Thursday 3/26/20 @ 11:54 AM
✅
344
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/18/20 @ 4:38 PM
307
kj
84
rpm
39
%
17
mph
Monday 11/18/19 @ 1:34 PM
✅
211
kj
75
rpm
42
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 3:4 PM
137
kj
82
rpm
34
%
14
mph
Saturday 5/11/19 @ 1:16 PM
✅
225
kj
77
rpm
43
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 1:42 AM
213
kj
87
rpm
39
%
17
mph
Tuesday 2/12/19 @ 12:45 PM
✅
368
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 12:41 AM
292
kj
86
rpm
38
%
17
mph
Sunday 3/3/19 @ 10:34 PM
✅
332
kj
78
rpm
43
%
18
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 3/5/19 @ 2:11 AM
190
kj
78
rpm
34
%
14
mph
Wednesday 1/16/19 @ 5:18 PM
✅
410
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 1:0 AM
295
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
96 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
9
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
432
kj
Saturday 4/16/22
413
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
415
kj
Monday 10/18/21
293
kj
Monday 6/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
419
kj
Sunday 5/30/21
266
kj
Saturday 6/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
568
kj
Sunday 5/23/21
360
kj
Tuesday 7/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
344
kj
Thursday 3/26/20
307
kj
Wednesday 11/18/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
211
kj
Monday 11/18/19
137
kj
Sunday 11/17/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
225
kj
Saturday 5/11/19
213
kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
368
kj
Tuesday 2/12/19
292
kj
Wednesday 4/10/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
332
kj
Sunday 3/3/19
190
kj
Tuesday 3/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
410
kj
Wednesday 1/16/19
295
kj
Tuesday 1/15/19
Previous Workouts
Next Workouts