Shake and Bake
Workouts
Friday 9/9/22 @ 11:34 AM
✅
223kj
79rpm
42%
18mph
Tuesday 4/7/20 @ 11:17 PM
177kj
87rpm
36%
16mph
Saturday 2/27/21 @ 2:16 PM
✅
474kj
82rpm
40%
17mph
Saturday 12/12/20 @ 1:0 PM
428kj
85rpm
39%
17mph
Saturday 2/6/21 @ 1:38 PM
✅
621kj
75rpm
46%
18mph
Sunday 4/28/19 @ 4:27 PM
448kj
81rpm
38%
16mph
Saturday 1/18/20 @ 1:0 PM
✅
474kj
81rpm
43%
18mph
Sunday 1/26/20 @ 10:6 PM
358kj
85rpm
37%
16mph
Saturday 11/9/19 @ 1:58 PM
✅
455kj
75rpm
44%
18mph
Monday 5/18/20 @ 9:19 PM
379kj
84rpm
38%
17mph
Thursday 3/26/20 @ 11:54 AM
✅
344kj
78rpm
43%
18mph
Wednesday 3/25/20 @ 12:36 PM
266kj
87rpm
36%
16mph
Tuesday 2/12/19 @ 12:45 PM
✅
368kj
81rpm
43%
18mph
Wednesday 2/13/19 @ 2:16 PM
252kj
79rpm
37%
15mph
Thursday 1/31/19 @ 12:27 PM
✅
468kj
84rpm
47%
20mph
Monday 2/4/19 @ 10:52 AM
228kj
87rpm
34%
15mph
Friday 2/1/19 @ 12:12 PM
✅
596kj
80rpm
48%
20mph
Sunday 2/3/19 @ 7:33 PM
322kj
82rpm
37%
16mph
Wednesday 1/16/19 @ 5:18 PM
✅
410kj
78rpm
47%
19mph
Monday 1/14/19 @ 11:55 AM
258kj
80rpm
38%
16mph
Workouts
177
kj
Tuesday 4/7/20
448
kj
Sunday 4/28/19
358
kj
Sunday 1/26/20
379
kj
Monday 5/18/20
228
kj
Monday 2/4/19
322
kj
Sunday 2/3/19