Shake and Bake
VS
Workouts
Thursday 1/19/23 @ 9:40 PM
218kj
79rpm
35%
15mph
Saturday 12/17/22 @ 12:48 PM
✅
341kj
84rpm
41%
18mph
Monday 5/31/21 @ 5:55 PM
276kj
91rpm
35%
16mph
Monday 12/5/22 @ 11:6 AM
✅
390kj
91rpm
40%
18mph
Thursday 4/8/21 @ 8:35 PM
158kj
85rpm
35%
15mph
Monday 10/3/22 @ 9:59 AM
✅
233kj
88rpm
40%
18mph
Wednesday 7/8/20 @ 4:35 PM
50kj
79rpm
36%
15mph
Tuesday 9/1/20 @ 10:57 AM
✅
75kj
80rpm
42%
18mph
Monday 3/22/21 @ 7:12 PM
70kj
85rpm
33%
14mph
Sunday 1/3/21 @ 5:0 PM
✅
106kj
90rpm
38%
17mph
Monday 9/14/20 @ 6:3 PM
179kj
78rpm
40%
16mph
Thursday 9/10/20 @ 3:25 PM
✅
326kj
77rpm
51%
20mph
Thursday 8/13/20 @ 6:42 PM
172kj
75rpm
40%
16mph
Wednesday 8/12/20 @ 11:21 PM
✅
221kj
86rpm
40%
18mph
Friday 7/31/20 @ 11:53 PM
141kj
73rpm
45%
17mph
Monday 8/10/20 @ 10:32 AM
✅
202kj
76rpm
50%
20mph
Friday 2/14/20 @ 2:37 PM
199kj
74rpm
43%
17mph
Thursday 7/9/20 @ 10:32 PM
✅
273kj
76rpm
47%
19mph
Saturday 2/8/20 @ 6:26 PM
169kj
77rpm
39%
16mph
Wednesday 2/5/20 @ 5:28 PM
✅
271kj
85rpm
44%
19mph
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
1
VS
fizznmom818
NH | IG: hmbrockway
30
🔥
Workouts
218
kj
Thursday 1/19/23
158
kj
Thursday 4/8/21