Shake and Bake

Workouts

Sunday 1/26/20 @ 6:10 PM
βœ…
166kj
70rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:22 PM
163kj
71rpm
41%
15mph
Tuesday 7/7/20 @ 5:32 PM
βœ…
168kj
74rpm
40%
15mph
30 min Pride Ride
Cody Rigsby
Tuesday 9/21/21 @ 12:9 AM
146kj
73rpm
37%
15mph
Wednesday 6/24/20 @ 2:9 PM
βœ…
234kj
71rpm
40%
15mph
45 min Pop Ride
Cody Rigsby
Saturday 1/23/21 @ 7:1 PM
202kj
71rpm
37%
14mph
Friday 7/24/20 @ 8:20 PM
βœ…
121kj
79rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 7/23/20 @ 10:40 PM
96kj
74rpm
37%
15mph
Saturday 6/20/20 @ 6:19 PM
βœ…
155kj
79rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Monday 6/29/20 @ 9:4 PM
143kj
77rpm
36%
14mph
Friday 5/29/20 @ 12:29 AM
βœ…
127kj
71rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 3:59 PM
107kj
72rpm
40%
15mph
Friday 8/2/19 @ 5:21 PM
βœ…
161kj
74rpm
40%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 2:57 PM
144kj
80rpm
36%
15mph
Saturday 2/1/20 @ 6:18 PM
βœ…
171kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 3/6/20 @ 2:44 PM
125kj
71rpm
37%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 166 kj
Sunday 1/26/20
163 kj
Thursday 4/16/20
30 min Pride Ride
Cody Rigsby
βœ… 168 kj
Tuesday 7/7/20
146 kj
Tuesday 9/21/21
45 min Pop Ride
Cody Rigsby
βœ… 234 kj
Wednesday 6/24/20
202 kj
Saturday 1/23/21
20 min Pop Ride
Cody Rigsby
βœ… 121 kj
Friday 7/24/20
96 kj
Thursday 7/23/20
30 min Pop Ride
Cody Rigsby
βœ… 155 kj
Saturday 6/20/20
143 kj
Monday 6/29/20
20 min Pop Ride
Cody Rigsby
βœ… 127 kj
Friday 5/29/20
107 kj
Wednesday 5/27/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 161 kj
Friday 8/2/19
144 kj
Saturday 5/9/20
30 min XOXO, Cody
Cody Rigsby
βœ… 171 kj
Saturday 2/1/20
125 kj
Friday 3/6/20