Shake and Bake
VS
Workouts
Monday 2/27/23 @ 10:35 PM
✅
301kj
87rpm
33%
15mph
Sunday 2/23/20 @ 5:10 PM
230kj
87rpm
29%
13mph
Saturday 2/18/23 @ 3:12 PM
✅
283kj
82rpm
34%
15mph
Saturday 4/18/20 @ 7:52 PM
233kj
87rpm
30%
13mph
Tuesday 8/17/21 @ 7:34 PM
✅
251kj
79rpm
37%
15mph
Tuesday 9/22/20 @ 9:10 PM
233kj
83rpm
35%
15mph
Thursday 5/20/21 @ 1:47 PM
✅
243kj
89rpm
34%
16mph
Monday 3/23/20 @ 9:12 PM
166kj
87rpm
29%
13mph
Thursday 7/1/21 @ 7:58 PM
✅
277kj
90rpm
36%
16mph
Monday 1/20/20 @ 9:24 PM
209kj
82rpm
33%
14mph
Thursday 6/10/21 @ 4:1 PM
✅
235kj
85rpm
35%
15mph
Monday 11/16/20 @ 5:10 AM
204kj
78rpm
35%
14mph
Monday 8/24/20 @ 4:13 PM
✅
227kj
77rpm
44%
18mph
Saturday 8/22/20 @ 3:29 PM
221kj
80rpm
42%
18mph
Friday 8/2/19 @ 5:21 PM
161kj
74rpm
40%
15mph
Thursday 8/6/20 @ 1:40 AM
✅
169kj
77rpm
39%
16mph
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
13
🔥
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
5
Workouts
233
kj
Saturday 4/18/20
166
kj
Monday 3/23/20
209
kj
Monday 1/20/20
204
kj
Monday 11/16/20