Shake and Bake
Workouts
Wednesday 3/16/22 @ 8:40 PM
✅
213kj
83rpm
34%
15mph
Wednesday 3/16/22 @ 4:37 PM
162kj
72rpm
33%
13mph
Thursday 5/20/21 @ 1:47 PM
✅
243kj
89rpm
34%
16mph
Wednesday 3/25/20 @ 6:18 PM
158kj
64rpm
36%
13mph
Thursday 7/1/21 @ 7:58 PM
✅
277kj
90rpm
36%
16mph
Monday 1/20/20 @ 8:16 PM
190kj
88rpm
31%
14mph
Friday 8/2/19 @ 5:21 PM
✅
161kj
74rpm
40%
15mph
Wednesday 5/13/20 @ 10:43 PM
138kj
64rpm
40%
14mph
Monday 3/18/19 @ 11:57 PM
✅
113kj
72rpm
41%
16mph
Monday 12/24/18 @ 3:36 PM
kj
rpm
%
0mph
Workouts
162
kj
Wednesday 3/16/22
158
kj
Wednesday 3/25/20
190
kj
Monday 1/20/20