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Shake and Bake
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
6
Beat alexrocknride
VS
alexrocknride
OK #BooCrew
12 🔥
Beat bamaelizabeth
Workouts
Previous Workouts
Friday 7/24/20 @ 8:20 PM
121
kj
79
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 9/7/20 @ 8:52 PM
✅
135
kj
77
rpm
42
%
17
mph
Friday 7/31/20 @ 11:53 PM
✅
141
kj
73
rpm
45
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/10/20 @ 11:13 PM
133
kj
74
rpm
43
%
17
mph
Tuesday 7/7/20 @ 5:32 PM
168
kj
74
rpm
40
%
15
mph
30 min Pride Ride
Cody Rigsby
View Class
Share
Saturday 6/27/20 @ 9:59 PM
✅
183
kj
74
rpm
42
%
16
mph
Wednesday 6/24/20 @ 2:9 PM
234
kj
71
rpm
40
%
15
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 6/25/20 @ 10:42 PM
✅
271
kj
74
rpm
41
%
16
mph
Friday 5/29/20 @ 12:29 AM
127
kj
71
rpm
44
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:29 PM
✅
135
kj
75
rpm
43
%
17
mph
Friday 8/2/19 @ 5:21 PM
161
kj
74
rpm
40
%
15
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Saturday 5/9/20 @ 10:54 PM
✅
183
kj
81
rpm
39
%
16
mph
Saturday 2/1/20 @ 6:18 PM
✅
171
kj
75
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 3/24/20 @ 11:43 PM
140
kj
73
rpm
37
%
14
mph
Sunday 1/26/20 @ 6:10 PM
✅
166
kj
70
rpm
42
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 1/25/20 @ 7:47 PM
145
kj
67
rpm
40
%
14
mph
Previous Workouts
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
6
Beat alexrocknride
VS
alexrocknride
OK #BooCrew
12 🔥
Beat bamaelizabeth
Workouts
Previous Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
121
kj
Friday 7/24/20
✅
135
kj
Monday 9/7/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
141
kj
Friday 7/31/20
133
kj
Monday 8/10/20
30 min Pride Ride
Cody Rigsby
View Class
Share
168
kj
Tuesday 7/7/20
✅
183
kj
Saturday 6/27/20
45 min Pop Ride
Cody Rigsby
View Class
Share
234
kj
Wednesday 6/24/20
✅
271
kj
Thursday 6/25/20
20 min Pop Ride
Cody Rigsby
View Class
Share
127
kj
Friday 5/29/20
✅
135
kj
Tuesday 5/26/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
161
kj
Friday 8/2/19
✅
183
kj
Saturday 5/9/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
171
kj
Saturday 2/1/20
140
kj
Tuesday 3/24/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
166
kj
Sunday 1/26/20
145
kj
Saturday 1/25/20
Previous Workouts