Shake and Bake
VS
Workouts
Sunday 5/21/23 @ 11:22 AM
✅
283kj
83rpm
44%
19mph
Friday 5/7/21 @ 8:32 PM
166kj
92rpm
34%
16mph
Tuesday 7/20/21 @ 12:26 PM
✅
406kj
93rpm
41%
19mph
Monday 7/19/21 @ 8:50 PM
347kj
93rpm
39%
18mph
Wednesday 7/19/23 @ 4:59 PM
✅
463kj
79rpm
48%
20mph
Sunday 5/30/21 @ 12:20 PM
276kj
84rpm
38%
16mph
Tuesday 6/27/23 @ 11:55 AM
✅
296kj
88rpm
43%
19mph
Sunday 5/9/21 @ 1:38 PM
177kj
92rpm
34%
16mph
Friday 1/27/23 @ 5:59 PM
✅
289kj
79rpm
46%
19mph
Wednesday 6/2/21 @ 11:9 AM
184kj
100rpm
33%
16mph
Saturday 4/2/22 @ 11:21 AM
✅
295kj
95rpm
42%
20mph
Monday 8/30/21 @ 8:43 PM
228kj
93rpm
38%
18mph
Wednesday 12/8/21 @ 10:7 AM
✅
472kj
90rpm
45%
20mph
Friday 5/21/21 @ 10:54 AM
260kj
90rpm
35%
16mph
Monday 8/16/21 @ 9:30 AM
✅
439kj
86rpm
41%
18mph
Wednesday 6/30/21 @ 8:41 PM
429kj
90rpm
42%
19mph
Sunday 6/27/21 @ 1:5 PM
305kj
83rpm
46%
19mph
Friday 6/25/21 @ 9:42 PM
✅
328kj
84rpm
48%
20mph
Saturday 6/5/21 @ 12:45 PM
✅
317kj
81rpm
47%
19mph
Sunday 6/6/21 @ 12:16 PM
153kj
60rpm
51%
17mph
balancedjourney
Kernersville, NC
19
🔥
VS
carolinabeerguy
Kernersville, NC
2
Workouts
166
kj
Friday 5/7/21
347
kj
Monday 7/19/21
276
kj
Sunday 5/30/21
177
kj
Sunday 5/9/21
184
kj
Wednesday 6/2/21
228
kj
Monday 8/30/21
260
kj
Friday 5/21/21
429
kj
Wednesday 6/30/21