Shake and Bake
Workouts
Tuesday 2/15/22 @ 10:6 AM
464kj
93rpm
43%
20mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 2/8/22 @ 11:11 AM
448kj
92rpm
40%
19mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Sunday 3/13/22 @ 8:16 PM
481kj
95rpm
43%
20mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Saturday 7/8/23 @ 9:15 AM
298kj
83rpm
45%
19mph
Thursday 11/10/22 @ 11:8 AM
✅
466kj
84rpm
54%
24mph
Saturday 4/8/23 @ 11:55 AM
602kj
83rpm
45%
19mph
Saturday 4/8/23 @ 12:0 PM
✅
909kj
86rpm
53%
23mph
Friday 4/7/23 @ 11:59 AM
438kj
82rpm
46%
20mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Saturday 8/21/21 @ 12:34 PM
270kj
86rpm
43%
19mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Thursday 11/10/22 @ 10:14 AM
638kj
85rpm
46%
20mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 9/10/22 @ 11:26 AM
1015kj
83rpm
49%
21mph
Monday 10/10/22 @ 10:43 AM
✅
1475kj
87rpm
55%
24mph
Friday 7/30/21 @ 9:57 AM
590kj
86rpm
45%
20mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Workouts
464
kj
Tuesday 2/15/22
481
kj
Sunday 3/13/22
438
kj
Friday 4/7/23
270
kj
Saturday 8/21/21
638
kj
Thursday 11/10/22
1015
kj
Saturday 9/10/22
590
kj
Friday 7/30/21