Shake and Bake
Workouts
Sunday 11/27/22 @ 1:48 PM
✅
125kj
77rpm
40%
16mph
Thursday 11/17/22 @ 4:44 PM
109kj
78rpm
38%
15mph
Saturday 5/7/22 @ 2:11 PM
133kj
79rpm
34%
14mph
Monday 8/29/22 @ 4:17 PM
✅
153kj
84rpm
35%
15mph
Saturday 12/18/21 @ 11:59 AM
✅
91kj
80rpm
39%
16mph
Tuesday 2/1/22 @ 2:51 PM
79kj
82rpm
36%
15mph
Sunday 5/29/22 @ 12:33 AM
✅
124kj
78rpm
40%
16mph
Friday 5/27/22 @ 2:59 PM
117kj
78rpm
40%
16mph
Friday 5/14/21 @ 11:9 PM
✅
208kj
87rpm
39%
17mph
Saturday 8/29/20 @ 5:42 PM
122kj
91rpm
29%
14mph
Thursday 4/29/21 @ 5:22 PM
✅
205kj
86rpm
39%
17mph
Monday 9/7/20 @ 5:14 PM
128kj
85rpm
32%
14mph
Wednesday 11/25/20 @ 11:44 PM
✅
155kj
74rpm
46%
18mph
Thursday 11/26/20 @ 2:23 AM
131kj
76rpm
42%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
234kj
74rpm
46%
18mph
Tuesday 11/10/20 @ 6:58 PM
205kj
74rpm
44%
17mph
Friday 8/28/20 @ 9:33 PM
✅
158kj
74rpm
46%
18mph
Friday 9/4/20 @ 1:48 AM
0kj
0rpm
27%
0mph
Friday 8/21/20 @ 8:21 AM
✅
147kj
70rpm
47%
17mph
Friday 8/21/20 @ 12:0 AM
94kj
80rpm
35%
14mph
Workouts
122
kj
Saturday 8/29/20
128
kj
Monday 9/7/20
205
kj
Tuesday 11/10/20