Shake and Bake
Workouts
Wednesday 2/24/21 @ 10:3 PM
✅
178kj
77rpm
40%
16mph
Thursday 5/12/22 @ 1:10 PM
87kj
61rpm
34%
11mph
Wednesday 3/9/22 @ 6:27 PM
✅
145kj
73rpm
46%
17mph
Friday 4/1/22 @ 1:56 PM
55kj
42rpm
43%
10mph
Sunday 11/7/21 @ 1:37 PM
✅
43kj
79rpm
33%
14mph
Sunday 1/9/22 @ 7:21 PM
25kj
63rpm
31%
10mph
Friday 10/8/21 @ 11:32 AM
✅
97kj
79rpm
41%
16mph
Monday 12/6/21 @ 4:2 PM
51kj
60rpm
38%
12mph
Wednesday 10/27/21 @ 9:9 PM
✅
102kj
68rpm
46%
17mph
Friday 7/23/21 @ 5:18 PM
66kj
55rpm
45%
14mph
Friday 3/5/21 @ 12:27 AM
✅
229kj
74rpm
46%
18mph
Friday 3/5/21 @ 9:2 PM
123kj
56rpm
42%
13mph
Thursday 2/4/21 @ 2:32 PM
✅
44kj
87rpm
32%
14mph
Tuesday 2/16/21 @ 1:11 AM
34kj
77rpm
31%
13mph
Tuesday 12/15/20 @ 6:10 PM
✅
91kj
75rpm
41%
16mph
Tuesday 2/2/21 @ 11:2 PM
65kj
61rpm
41%
13mph
Saturday 7/11/20 @ 12:11 AM
✅
88kj
78rpm
39%
16mph
Thursday 1/21/21 @ 6:24 PM
51kj
71rpm
34%
12mph
Sunday 1/3/21 @ 4:15 PM
✅
111kj
75rpm
40%
15mph
Friday 1/8/21 @ 4:26 PM
68kj
66rpm
36%
12mph
Workouts
87
kj
Thursday 5/12/22
123
kj
Friday 3/5/21