Shake and Bake
Workouts
Tuesday 10/24/23 @ 8:27 PM
112kj
77rpm
38%
15mph
Saturday 1/13/24 @ 11:51 PM
✅
117kj
80rpm
38%
16mph
Tuesday 1/10/23 @ 12:51 PM
✅
154kj
80rpm
35%
15mph
Thursday 1/5/23 @ 10:23 PM
148kj
76rpm
36%
15mph
Tuesday 8/17/21 @ 1:2 PM
✅
302kj
81rpm
39%
17mph
Thursday 3/4/21 @ 1:25 AM
249kj
89rpm
34%
16mph
Thursday 5/13/21 @ 10:13 PM
✅
312kj
82rpm
40%
17mph
Sunday 5/16/21 @ 2:35 PM
238kj
84rpm
35%
15mph
Monday 4/26/21 @ 12:19 PM
✅
341kj
85rpm
40%
18mph
Monday 4/26/21 @ 12:37 AM
247kj
86rpm
35%
15mph
Friday 3/5/21 @ 12:46 PM
269kj
75rpm
41%
16mph
Friday 4/2/21 @ 11:11 PM
✅
293kj
79rpm
42%
17mph
Tuesday 4/21/20 @ 4:25 PM
108kj
60rpm
51%
16mph
Wednesday 3/17/21 @ 10:19 PM
✅
117kj
63rpm
50%
17mph
Wednesday 3/10/21 @ 9:52 PM
✅
108kj
87rpm
34%
15mph
Friday 1/15/21 @ 6:14 PM
86kj
88rpm
31%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
234kj
74rpm
46%
18mph
Saturday 1/9/21 @ 2:52 AM
197kj
76rpm
42%
17mph
Saturday 11/21/20 @ 12:14 AM
✅
127kj
76rpm
42%
16mph
Thursday 1/7/21 @ 6:26 PM
86kj
76rpm
35%
14mph
Workouts
148
kj
Thursday 1/5/23
238
kj
Sunday 5/16/21
269
kj
Friday 3/5/21
86
kj
Friday 1/15/21
197
kj
Saturday 1/9/21