Shake and Bake

Workouts

Thursday 9/21/23 @ 10:28 AM
82kj
65rpm
42%
15mph
15 min Salt-N-Pepa Ride
Ally Love
Saturday 11/4/23 @ 2:8 AM
✅
91kj
81rpm
38%
16mph
Friday 9/15/23 @ 10:20 AM
62kj
83rpm
31%
14mph
15 min LL Cool J Ride
Robin Arzón
Saturday 11/4/23 @ 1:52 AM
✅
88kj
89rpm
35%
16mph
Monday 10/17/22 @ 10:35 AM
✅
74kj
67rpm
41%
15mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 9/4/21 @ 5:7 PM
62kj
74rpm
36%
14mph
Wednesday 2/2/22 @ 12:26 PM
73kj
72rpm
38%
15mph
15 min Hip Hop Ride
Olivia Amato
Wednesday 5/18/22 @ 3:27 PM
✅
79kj
75rpm
39%
15mph
Sunday 4/17/22 @ 1:15 PM
54kj
85rpm
29%
13mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 4/12/22 @ 2:5 PM
✅
63kj
82rpm
33%
14mph
Sunday 10/31/21 @ 1:19 PM
136kj
74rpm
36%
14mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:22 PM
✅
214kj
66rpm
49%
17mph
Sunday 10/24/21 @ 4:48 PM
140kj
65rpm
41%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:24 AM
✅
202kj
71rpm
45%
17mph
Thursday 10/21/21 @ 10:55 PM
143kj
69rpm
38%
14mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/19/21 @ 5:26 PM
✅
163kj
67rpm
42%
15mph
Saturday 10/16/21 @ 2:13 PM
90kj
74rpm
36%
14mph
20 min Hip Hop Ride
Ally Love
Sunday 10/3/21 @ 4:31 PM
✅
119kj
71rpm
42%
16mph
Saturday 4/3/21 @ 11:26 AM
67kj
71rpm
32%
13mph
20 min Beginner Ride
Tunde Oyeneyin
Monday 11/2/20 @ 2:38 PM
✅
107kj
76rpm
38%
15mph

Workouts

15 min Salt-N-Pepa Ride
Ally Love
82 kj
Thursday 9/21/23
✅ 91 kj
Saturday 11/4/23
15 min LL Cool J Ride
Robin Arzón
62 kj
Friday 9/15/23
✅ 88 kj
Saturday 11/4/23
15 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 74 kj
Monday 10/17/22
62 kj
Saturday 9/4/21
15 min Hip Hop Ride
Olivia Amato
73 kj
Wednesday 2/2/22
✅ 79 kj
Wednesday 5/18/22
15 min R&B Ride
Tunde Oyeneyin
54 kj
Sunday 4/17/22
✅ 63 kj
Tuesday 4/12/22
30 min Prince Ride
Ally & Emma
136 kj
Sunday 10/31/21
✅ 214 kj
Wednesday 8/12/20
30 min Beyoncé Two for One Ride
Alex & Tunde
140 kj
Sunday 10/24/21
✅ 202 kj
Tuesday 11/10/20
30 min Beyoncé Two for One Ride
Cliff & Hannah
143 kj
Thursday 10/21/21
✅ 163 kj
Tuesday 10/19/21
20 min Hip Hop Ride
Ally Love
90 kj
Saturday 10/16/21
✅ 119 kj
Sunday 10/3/21
20 min Beginner Ride
Tunde Oyeneyin
67 kj
Saturday 4/3/21
✅ 107 kj
Monday 11/2/20