Shake and Bake
Workouts
Saturday 1/9/21 @ 1:55 AM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 11:35 PM
✅
160kj
71rpm
48%
18mph
Tuesday 4/21/20 @ 12:59 PM
266kj
62rpm
55%
19mph
Thursday 10/22/20 @ 2:4 PM
✅
272kj
75rpm
48%
19mph
Sunday 5/3/20 @ 4:4 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 7:50 PM
✅
189kj
77rpm
48%
19mph
Wednesday 4/8/20 @ 9:6 PM
146kj
66rpm
48%
17mph
Thursday 4/16/20 @ 10:23 PM
✅
190kj
79rpm
47%
19mph
Saturday 4/11/20 @ 9:26 PM
163kj
62rpm
53%
18mph
Friday 4/10/20 @ 9:11 PM
✅
180kj
75rpm
48%
19mph
Saturday 2/29/20 @ 6:3 AM
119kj
73rpm
41%
16mph
Saturday 2/22/20 @ 9:17 PM
✅
148kj
69rpm
47%
17mph
Monday 11/4/19 @ 11:3 AM
230kj
57rpm
54%
18mph
Saturday 11/16/19 @ 4:43 PM
✅
250kj
77rpm
45%
18mph
Wednesday 7/3/19 @ 12:6 AM
159kj
60rpm
45%
15mph
Saturday 6/29/19 @ 12:30 PM
✅
196kj
75rpm
43%
17mph
Tuesday 6/11/19 @ 12:3 AM
115kj
62rpm
46%
16mph
Sunday 6/9/19 @ 3:48 PM
✅
144kj
82rpm
41%
17mph
Saturday 5/4/19 @ 7:28 PM
132kj
56rpm
44%
14mph
Wednesday 5/15/19 @ 9:21 PM
✅
158kj
67rpm
42%
15mph
Workouts
146
kj
Wednesday 4/8/20
119
kj
Saturday 2/29/20