Shake and Bake
Workouts
Wednesday 12/27/23 @ 10:9 AM
164kj
67rpm
42%
16mph
Saturday 12/23/23 @ 8:33 PM
✅
202kj
75rpm
43%
17mph
Friday 12/1/23 @ 10:16 AM
184kj
66rpm
44%
16mph
Monday 12/25/23 @ 6:50 PM
✅
187kj
72rpm
42%
16mph
Tuesday 11/14/23 @ 10:38 AM
180kj
67rpm
44%
16mph
Sunday 11/12/23 @ 2:35 PM
✅
192kj
76rpm
41%
16mph
Saturday 3/19/22 @ 1:59 AM
97kj
73rpm
31%
12mph
Friday 10/29/21 @ 1:47 PM
✅
177kj
74rpm
40%
16mph
Friday 7/10/20 @ 9:35 AM
280kj
62rpm
46%
16mph
Tuesday 7/7/20 @ 12:4 PM
✅
348kj
76rpm
45%
18mph
Tuesday 3/24/20 @ 7:37 PM
331kj
69rpm
46%
18mph
Tuesday 6/9/20 @ 12:4 PM
✅
348kj
81rpm
43%
18mph
Saturday 5/23/20 @ 12:20 AM
224kj
68rpm
47%
18mph
Tuesday 5/26/20 @ 9:21 PM
✅
290kj
87rpm
45%
19mph
Monday 4/27/20 @ 1:50 PM
83kj
68rpm
49%
18mph
Friday 4/10/20 @ 3:46 PM
✅
98kj
74rpm
49%
19mph
Wednesday 4/8/20 @ 9:6 PM
146kj
66rpm
48%
17mph
Monday 4/6/20 @ 12:12 AM
✅
328kj
140rpm
0%
0mph
Tuesday 4/7/20 @ 10:51 AM
180kj
64rpm
45%
16mph
Monday 3/30/20 @ 3:13 PM
✅
491kj
141rpm
0%
0mph
Workouts
164
kj
Wednesday 12/27/23
280
kj
Friday 7/10/20
224
kj
Saturday 5/23/20