Shake and Bake
Workouts
Wednesday 7/8/20 @ 8:16 PM
293kj
83rpm
46%
20mph
Sunday 6/28/20 @ 12:31 PM
✅
371kj
86rpm
49%
22mph
Monday 6/8/20 @ 8:10 PM
154kj
87rpm
33%
15mph
Monday 6/8/20 @ 12:50 PM
✅
296kj
99rpm
41%
20mph
Monday 4/20/20 @ 4:54 PM
256kj
88rpm
41%
19mph
Wednesday 10/2/19 @ 3:30 PM
✅
321kj
88rpm
46%
20mph
Saturday 3/28/20 @ 11:34 PM
267kj
85rpm
44%
19mph
Wednesday 2/19/20 @ 4:31 PM
✅
306kj
95rpm
43%
20mph
Saturday 1/25/20 @ 8:20 PM
587kj
90rpm
43%
20mph
Saturday 12/7/19 @ 5:45 PM
✅
660kj
91rpm
45%
21mph
Sunday 11/10/19 @ 7:14 PM
586kj
85rpm
45%
20mph
Saturday 9/21/19 @ 4:44 PM
✅
675kj
93rpm
45%
21mph
Monday 11/4/19 @ 11:13 PM
576kj
83rpm
46%
20mph
Friday 2/1/19 @ 2:21 PM
✅
629kj
93rpm
44%
20mph
Tuesday 9/24/19 @ 7:16 PM
375kj
87rpm
42%
18mph
Sunday 2/10/19 @ 1:50 PM
✅
476kj
92rpm
44%
20mph
Saturday 9/21/19 @ 4:9 PM
231kj
90rpm
40%
18mph
Wednesday 5/29/19 @ 11:8 PM
✅
310kj
92rpm
44%
20mph
Tuesday 1/29/19 @ 4:54 PM
245kj
81rpm
43%
18mph
Thursday 1/18/18 @ 12:19 AM
✅
323kj
74rpm
53%
20mph
Workouts
154
kj
Monday 6/8/20
256
kj
Monday 4/20/20
267
kj
Saturday 3/28/20
587
kj
Saturday 1/25/20
586
kj
Sunday 11/10/19
576
kj
Monday 11/4/19
231
kj
Saturday 9/21/19