Shake and Bake
Workouts
Sunday 4/12/20 @ 8:51 PM
214kj
85rpm
39%
17mph
Sunday 9/4/22 @ 10:0 PM
✅
233kj
82rpm
42%
18mph
Thursday 9/1/22 @ 9:2 PM
180kj
87rpm
36%
16mph
Tuesday 8/30/22 @ 10:10 PM
✅
233kj
78rpm
43%
18mph
Monday 11/4/19 @ 11:13 PM
✅
576kj
83rpm
46%
20mph
Tuesday 10/20/20 @ 1:26 AM
454kj
80rpm
42%
18mph
Monday 6/8/20 @ 8:10 PM
154kj
87rpm
33%
15mph
Friday 5/29/20 @ 10:23 PM
✅
211kj
84rpm
39%
17mph
Friday 8/9/19 @ 7:3 PM
340kj
80rpm
42%
18mph
Monday 5/18/20 @ 9:53 PM
✅
370kj
82rpm
43%
18mph
Monday 4/20/20 @ 4:54 PM
✅
256kj
88rpm
41%
19mph
Sunday 4/19/20 @ 3:39 PM
237kj
82rpm
43%
18mph
Thursday 1/30/20 @ 4:30 PM
✅
439kj
80rpm
48%
20mph
Wednesday 9/11/19 @ 10:57 AM
331kj
78rpm
43%
17mph
Sunday 9/29/19 @ 6:5 PM
✅
381kj
87rpm
42%
18mph
Tuesday 10/1/19 @ 2:3 AM
270kj
80rpm
37%
15mph
Tuesday 9/17/19 @ 4:36 PM
✅
388kj
93rpm
40%
19mph
Wednesday 9/18/19 @ 10:46 AM
335kj
83rpm
41%
18mph
Tuesday 9/10/19 @ 5:58 PM
✅
328kj
92rpm
38%
18mph
Saturday 9/14/19 @ 8:16 PM
312kj
88rpm
38%
17mph
Workouts
214
kj
Sunday 4/12/20
454
kj
Tuesday 10/20/20
154
kj
Monday 6/8/20
237
kj
Sunday 4/19/20
312
kj
Saturday 9/14/19