Shake and Bake
Workouts
Wednesday 4/29/20 @ 6:35 PM
✅
411kj
101rpm
38%
19mph
Wednesday 10/7/20 @ 9:16 PM
241kj
78rpm
27%
13mph
Monday 7/29/19 @ 6:8 PM
✅
369kj
88rpm
41%
18mph
Thursday 10/1/20 @ 3:34 PM
268kj
75rpm
37%
15mph
Monday 11/25/19 @ 7:39 PM
✅
404kj
86rpm
43%
19mph
Tuesday 9/22/20 @ 6:22 PM
249kj
75rpm
36%
14mph
Saturday 1/25/20 @ 8:20 PM
✅
587kj
90rpm
43%
20mph
Thursday 9/17/20 @ 2:46 PM
380kj
80rpm
39%
16mph
Wednesday 11/20/19 @ 8:3 PM
✅
261kj
94rpm
40%
19mph
Thursday 9/3/20 @ 9:16 PM
179kj
81rpm
38%
16mph
Saturday 11/16/19 @ 6:0 PM
✅
447kj
92rpm
43%
20mph
Wednesday 8/26/20 @ 9:17 PM
293kj
80rpm
39%
16mph
Friday 2/28/20 @ 5:18 PM
✅
324kj
83rpm
40%
17mph
Saturday 8/1/20 @ 3:23 PM
267kj
79rpm
37%
16mph
Thursday 4/2/20 @ 7:11 PM
✅
432kj
86rpm
44%
19mph
Wednesday 7/15/20 @ 5:11 PM
247kj
76rpm
36%
15mph
Tuesday 12/3/19 @ 10:1 PM
✅
434kj
93rpm
41%
19mph
Tuesday 7/14/20 @ 7:29 PM
276kj
80rpm
37%
15mph
Tuesday 9/10/19 @ 6:54 PM
✅
222kj
88rpm
40%
18mph
Wednesday 7/8/20 @ 8:54 PM
149kj
75rpm
36%
14mph
Workouts
241
kj
Wednesday 10/7/20
380
kj
Thursday 9/17/20
179
kj
Thursday 9/3/20
267
kj
Saturday 8/1/20
149
kj
Wednesday 7/8/20