Shake and Bake
Workouts
Thursday 9/1/22 @ 9:2 PM
180kj
87rpm
36%
16mph
Monday 4/10/23 @ 10:32 AM
✅
278kj
75rpm
46%
19mph
Sunday 4/12/20 @ 8:51 PM
214kj
85rpm
39%
17mph
Sunday 10/4/20 @ 12:50 PM
✅
285kj
81rpm
45%
19mph
Tuesday 9/10/19 @ 5:58 PM
328kj
92rpm
38%
18mph
Monday 9/14/20 @ 12:39 PM
✅
401kj
79rpm
45%
19mph
Saturday 9/5/20 @ 4:20 PM
391kj
85rpm
44%
19mph
Monday 9/2/19 @ 12:57 PM
✅
405kj
80rpm
45%
19mph
Monday 4/20/20 @ 4:54 PM
256kj
88rpm
41%
19mph
Thursday 12/19/19 @ 1:33 PM
✅
302kj
83rpm
46%
20mph
Thursday 1/30/20 @ 4:30 PM
✅
439kj
80rpm
48%
20mph
Monday 9/9/19 @ 12:24 PM
419kj
80rpm
45%
19mph
Sunday 9/29/19 @ 6:5 PM
381kj
87rpm
42%
18mph
Saturday 9/28/19 @ 1:47 PM
✅
415kj
80rpm
44%
19mph
Tuesday 9/24/19 @ 7:16 PM
375kj
87rpm
42%
18mph
Tuesday 9/24/19 @ 12:22 PM
✅
437kj
80rpm
46%
19mph
Tuesday 9/3/19 @ 3:28 PM
535kj
94rpm
41%
19mph
Saturday 9/7/19 @ 1:12 PM
✅
612kj
80rpm
47%
19mph
Friday 8/9/19 @ 7:3 PM
340kj
80rpm
42%
18mph
Thursday 8/8/19 @ 11:59 AM
✅
417kj
76rpm
47%
19mph
Workouts
214
kj
Sunday 4/12/20
328
kj
Tuesday 9/10/19
391
kj
Saturday 9/5/20
256
kj
Monday 4/20/20