Shake and Bake
Workouts
Sunday 4/12/20 @ 8:51 PM
✅
214kj
85rpm
39%
17mph
Tuesday 9/29/20 @ 9:21 PM
132kj
80rpm
34%
14mph
Tuesday 8/13/19 @ 7:44 PM
✅
329kj
85rpm
40%
18mph
Thursday 10/15/20 @ 10:14 AM
198kj
82rpm
33%
14mph
Tuesday 9/3/19 @ 3:28 PM
✅
535kj
94rpm
41%
19mph
Thursday 10/8/20 @ 10:18 PM
284kj
80rpm
34%
14mph
Monday 7/29/19 @ 6:8 PM
✅
369kj
88rpm
41%
18mph
Wednesday 9/30/20 @ 10:29 AM
201kj
80rpm
33%
14mph
Sunday 9/29/19 @ 6:5 PM
✅
381kj
87rpm
42%
18mph
Thursday 7/9/20 @ 10:16 AM
190kj
83rpm
32%
14mph
Monday 6/8/20 @ 8:10 PM
✅
154kj
87rpm
33%
15mph
Monday 6/1/20 @ 8:59 PM
116kj
92rpm
28%
13mph
Sunday 11/10/19 @ 7:14 PM
✅
586kj
85rpm
45%
20mph
Monday 5/18/20 @ 8:0 PM
245kj
84rpm
31%
14mph
Wednesday 4/22/20 @ 4:55 PM
✅
413kj
94rpm
41%
19mph
Monday 4/20/20 @ 10:45 AM
175kj
82rpm
31%
13mph
Monday 4/20/20 @ 4:54 PM
✅
256kj
88rpm
41%
19mph
Sunday 4/19/20 @ 3:33 PM
107kj
83rpm
30%
13mph
Saturday 1/25/20 @ 8:20 PM
✅
587kj
90rpm
43%
20mph
Sunday 1/26/20 @ 9:7 PM
204kj
79rpm
30%
13mph
Workouts
132
kj
Tuesday 9/29/20
198
kj
Thursday 10/15/20
116
kj
Monday 6/1/20
245
kj
Monday 5/18/20
107
kj
Sunday 4/19/20
204
kj
Sunday 1/26/20