Shake and Bake

Workouts

Thursday 5/26/22 @ 4:47 PM
190kj
76rpm
41%
17mph
30 min Together We Ride
Robin Arzón
Tuesday 5/17/22 @ 12:17 PM
247kj
67rpm
50%
18mph
Monday 6/21/21 @ 6:21 PM
216kj
80rpm
42%
17mph
30 min Justin Bieber Ride
Olivia Amato
Wednesday 4/7/21 @ 11:31 PM
284kj
64rpm
54%
19mph
Thursday 2/18/21 @ 5:25 PM
207kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 1:59 PM
232kj
73rpm
46%
18mph
Monday 2/1/21 @ 6:6 PM
207kj
73rpm
44%
17mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 4:50 PM
206kj
71rpm
45%
17mph
Friday 1/15/21 @ 5:48 PM
87kj
71rpm
42%
16mph
15 min Latin Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:19 AM
4kj
0rpm
0%
0mph
Thursday 12/17/20 @ 5:22 PM
202kj
76rpm
42%
17mph
30 min Elvis Ride
Emma Lovewell
Friday 12/18/20 @ 11:58 AM
272kj
58rpm
58%
19mph
Tuesday 12/8/20 @ 4:30 PM
195kj
77rpm
41%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 12/13/20 @ 5:33 PM
271kj
65rpm
53%
19mph
Thursday 12/5/19 @ 4:9 PM
191kj
73rpm
43%
17mph
30 min 2000s Ride
Alex Toussaint
Sunday 12/6/20 @ 3:38 PM
262kj
59rpm
55%
19mph
Friday 9/18/20 @ 4:26 PM
155kj
39rpm
42%
9mph
45 min Bike Bootcamp: Full Body
Jess Sims
Friday 9/18/20 @ 12:49 PM
188kj
35rpm
46%
9mph
Thursday 4/2/20 @ 2:56 PM
204kj
70rpm
46%
17mph
30 min 90s Ride
Cody Rigsby
Monday 3/16/20 @ 4:45 PM
221kj
74rpm
45%
17mph

Workouts

30 min Together We Ride
Robin Arzón
190 kj
Thursday 5/26/22
247 kj
Tuesday 5/17/22
30 min Justin Bieber Ride
Olivia Amato
216 kj
Monday 6/21/21
284 kj
Wednesday 4/7/21
30 min Pop Ride
Cody Rigsby
207 kj
Thursday 2/18/21
232 kj
Wednesday 2/17/21
30 min Sundays with Love
Ally Love
207 kj
Monday 2/1/21
206 kj
Sunday 1/31/21
15 min Latin Ride
Cody Rigsby
87 kj
Friday 1/15/21
4 kj
Wednesday 1/13/21
30 min Elvis Ride
Emma Lovewell
202 kj
Thursday 12/17/20
272 kj
Friday 12/18/20
30 min Hip Hop Ride
Alex Toussaint
195 kj
Tuesday 12/8/20
271 kj
Sunday 12/13/20
30 min 2000s Ride
Alex Toussaint
191 kj
Thursday 12/5/19
262 kj
Sunday 12/6/20
45 min Bike Bootcamp: Full Body
Jess Sims
155 kj
Friday 9/18/20
188 kj
Friday 9/18/20
30 min 90s Ride
Cody Rigsby
204 kj
Thursday 4/2/20
221 kj
Monday 3/16/20