Shake and Bake
VS
Workouts
Sunday 9/10/23 @ 3:56 PM
✅
171kj
80rpm
37%
16mph
Friday 11/3/23 @ 10:19 AM
106kj
76rpm
31%
13mph
Sunday 10/2/22 @ 4:0 PM
✅
169kj
78rpm
38%
15mph
Sunday 10/2/22 @ 4:1 PM
153kj
74rpm
38%
15mph
Saturday 5/7/22 @ 9:48 PM
✅
86kj
82rpm
33%
14mph
Friday 5/27/22 @ 9:50 AM
47kj
73rpm
27%
11mph
Thursday 4/14/22 @ 11:6 PM
✅
115kj
88rpm
35%
16mph
Tuesday 5/10/22 @ 10:22 AM
83kj
85rpm
31%
14mph
Sunday 11/14/21 @ 4:58 PM
✅
192kj
75rpm
42%
16mph
Sunday 11/14/21 @ 4:58 PM
177kj
80rpm
39%
16mph
Sunday 8/15/21 @ 3:59 PM
177kj
55rpm
42%
13mph
Sunday 8/15/21 @ 3:58 PM
✅
212kj
62rpm
39%
12mph
Sunday 3/28/21 @ 3:52 PM
147kj
78rpm
36%
15mph
Sunday 3/28/21 @ 3:59 PM
✅
150kj
86rpm
33%
15mph
Sunday 3/7/21 @ 4:54 PM
✅
113kj
71rpm
41%
16mph
Sunday 3/7/21 @ 4:52 PM
90kj
69rpm
37%
13mph
Sunday 1/31/21 @ 4:53 PM
✅
199kj
69rpm
45%
17mph
Monday 2/1/21 @ 12:45 AM
196kj
81rpm
40%
16mph
Sunday 11/8/20 @ 8:2 PM
✅
201kj
74rpm
43%
17mph
Sunday 11/8/20 @ 4:59 PM
173kj
70rpm
43%
16mph
badassrockstar
new rochelle
64
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
13