Shake and Bake
Workouts
Wednesday 8/5/20 @ 8:3 PM
187kj
76rpm
39%
16mph
Wednesday 3/1/23 @ 4:7 PM
✅
243kj
67rpm
49%
18mph
Sunday 1/24/21 @ 8:56 PM
287kj
69rpm
36%
13mph
Sunday 2/12/23 @ 7:3 PM
✅
433kj
82rpm
41%
17mph
Monday 11/11/19 @ 8:5 PM
171kj
80rpm
37%
15mph
Friday 4/9/21 @ 3:13 AM
✅
230kj
79rpm
43%
17mph
Monday 10/11/21 @ 9:8 PM
169kj
76rpm
38%
15mph
Monday 4/5/21 @ 2:20 AM
✅
236kj
78rpm
44%
18mph
Monday 9/27/21 @ 9:13 PM
162kj
75rpm
38%
15mph
Wednesday 4/28/21 @ 11:56 AM
✅
167kj
72rpm
40%
15mph
Tuesday 7/20/21 @ 8:19 PM
132kj
76rpm
33%
14mph
Wednesday 6/23/21 @ 11:56 AM
✅
200kj
78rpm
40%
16mph
Thursday 7/30/20 @ 2:42 PM
✅
181kj
84rpm
36%
16mph
Saturday 3/6/21 @ 4:15 AM
177kj
87rpm
35%
16mph
Wednesday 7/29/20 @ 7:52 PM
✅
195kj
84rpm
37%
16mph
Wednesday 3/3/21 @ 2:7 AM
178kj
86rpm
36%
16mph
Saturday 5/30/20 @ 4:18 PM
162kj
79rpm
36%
15mph
Saturday 2/27/21 @ 4:59 PM
✅
166kj
84rpm
36%
16mph
Wednesday 5/20/20 @ 9:1 PM
163kj
82rpm
43%
18mph
Friday 2/26/21 @ 4:18 AM
✅
168kj
80rpm
44%
19mph
Workouts
187
kj
Wednesday 8/5/20
287
kj
Sunday 1/24/21
162
kj
Monday 9/27/21
178
kj
Wednesday 3/3/21
162
kj
Saturday 5/30/20