Shake and Bake
Workouts
Wednesday 8/25/21 @ 10:11 PM
✅
155kj
81rpm
34%
15mph
Wednesday 4/24/19 @ 4:8 PM
139kj
80rpm
34%
14mph
Thursday 1/7/21 @ 11:17 PM
✅
179kj
75rpm
39%
16mph
Monday 10/12/20 @ 1:29 AM
170kj
75rpm
39%
16mph
Thursday 9/17/20 @ 2:46 PM
✅
380kj
80rpm
39%
16mph
Sunday 1/26/20 @ 5:56 PM
353kj
77rpm
39%
16mph
Thursday 8/13/20 @ 10:13 PM
170kj
75rpm
39%
15mph
Saturday 8/15/20 @ 6:22 PM
✅
189kj
77rpm
41%
16mph
Friday 7/17/20 @ 5:10 PM
✅
157kj
78rpm
37%
15mph
Tuesday 5/21/19 @ 3:29 PM
156kj
79rpm
37%
15mph
Wednesday 7/8/20 @ 8:54 PM
149kj
75rpm
36%
14mph
Thursday 7/25/19 @ 8:27 PM
✅
160kj
79rpm
37%
15mph
Wednesday 6/17/20 @ 8:25 PM
503kj
80rpm
36%
15mph
Saturday 6/20/20 @ 3:13 PM
✅
584kj
78rpm
40%
17mph
Thursday 6/18/20 @ 9:57 PM
165kj
83rpm
36%
15mph
Monday 4/6/20 @ 7:48 PM
✅
181kj
78rpm
39%
16mph
Saturday 7/6/19 @ 6:6 PM
248kj
77rpm
38%
15mph
Friday 8/9/19 @ 8:23 PM
✅
269kj
76rpm
40%
16mph
Thursday 5/23/19 @ 12:47 PM
✅
133kj
77rpm
41%
17mph
Wednesday 4/3/19 @ 4:17 PM
94kj
75rpm
37%
15mph
Workouts
139
kj
Wednesday 4/24/19
170
kj
Monday 10/12/20
353
kj
Sunday 1/26/20
156
kj
Tuesday 5/21/19
149
kj
Wednesday 7/8/20
503
kj
Wednesday 6/17/20
165
kj
Thursday 6/18/20
248
kj
Saturday 7/6/19