Shake and Bake
Workouts
Friday 7/17/20 @ 5:10 PM
157kj
78rpm
37%
15mph
Wednesday 11/30/22 @ 3:43 PM
✅
365kj
79rpm
51%
21mph
Sunday 10/4/20 @ 7:14 PM
142kj
69rpm
37%
14mph
Wednesday 9/7/22 @ 12:3 PM
✅
391kj
80rpm
53%
22mph
Wednesday 2/3/21 @ 9:36 PM
367kj
67rpm
38%
14mph
Friday 2/5/21 @ 5:0 PM
✅
883kj
77rpm
52%
21mph
Saturday 10/10/20 @ 7:57 PM
351kj
72rpm
36%
14mph
Sunday 10/11/20 @ 12:43 PM
✅
651kj
80rpm
48%
20mph
Friday 9/18/20 @ 3:21 PM
151kj
77rpm
36%
15mph
Friday 9/18/20 @ 10:38 PM
✅
257kj
82rpm
44%
19mph
Wednesday 6/17/20 @ 8:25 PM
503kj
80rpm
36%
15mph
Friday 6/19/20 @ 8:41 PM
✅
768kj
77rpm
46%
19mph
Thursday 6/18/20 @ 9:57 PM
165kj
83rpm
36%
15mph
Thursday 6/18/20 @ 2:45 PM
✅
243kj
89rpm
40%
18mph
Tuesday 6/16/20 @ 7:26 PM
258kj
77rpm
38%
16mph
Wednesday 6/17/20 @ 2:27 PM
✅
407kj
82rpm
45%
19mph
Tuesday 6/2/20 @ 7:7 PM
225kj
76rpm
36%
14mph
Wednesday 6/3/20 @ 3:0 PM
✅
346kj
83rpm
42%
18mph
Tuesday 1/21/20 @ 10:7 PM
97kj
81rpm
33%
14mph
Wednesday 5/13/20 @ 2:11 PM
✅
104kj
80rpm
35%
15mph
Workouts
157
kj
Friday 7/17/20
142
kj
Sunday 10/4/20
367
kj
Wednesday 2/3/21
151
kj
Friday 9/18/20
503
kj
Wednesday 6/17/20
165
kj
Thursday 6/18/20
225
kj
Tuesday 6/2/20