Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:44 PM
136kj
82rpm
34%
14mph
Monday 3/23/20 @ 3:52 PM
✅
303kj
85rpm
46%
20mph
Thursday 1/7/21 @ 11:17 PM
179kj
75rpm
39%
16mph
Wednesday 10/7/20 @ 5:39 PM
✅
271kj
74rpm
48%
19mph
Saturday 12/12/20 @ 7:37 PM
135kj
75rpm
42%
17mph
Monday 12/7/20 @ 4:26 PM
✅
233kj
72rpm
56%
21mph
Friday 9/18/20 @ 3:21 PM
151kj
77rpm
36%
15mph
Monday 6/15/20 @ 7:21 PM
✅
276kj
84rpm
45%
19mph
Friday 6/19/20 @ 9:27 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 10:37 PM
✅
308kj
86rpm
46%
20mph
Thursday 5/21/20 @ 8:18 PM
123kj
72rpm
42%
16mph
Saturday 3/28/20 @ 2:33 PM
✅
194kj
75rpm
50%
20mph
Thursday 11/21/19 @ 11:57 PM
121kj
76rpm
40%
16mph
Monday 11/18/19 @ 3:53 PM
✅
184kj
78rpm
47%
19mph
Saturday 10/19/19 @ 3:22 PM
124kj
80rpm
39%
16mph
Thursday 10/17/19 @ 2:23 PM
✅
217kj
81rpm
50%
20mph
Friday 8/23/19 @ 8:26 PM
183kj
78rpm
39%
16mph
Saturday 6/15/19 @ 7:51 PM
✅
275kj
83rpm
45%
19mph
Tuesday 7/2/19 @ 9:37 PM
171kj
81rpm
37%
16mph
Monday 4/29/19 @ 2:36 PM
✅
264kj
85rpm
43%
19mph
Workouts
179
kj
Thursday 1/7/21
151
kj
Friday 9/18/20
kj
Friday 6/19/20
121
kj
Thursday 11/21/19
183
kj
Friday 8/23/19