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Shake and Bake
badassmomfl
SWFL-🦩🏖
14 🔥
Beat authentikelli
VS
authentikelli
Norman, OK
0
Beat badassmomfl
Workouts
Previous Workouts
Saturday 5/30/20 @ 4:18 PM
✅
162
kj
79
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 9/11/20 @ 1:53 AM
112
kj
62
rpm
38
%
13
mph
Monday 4/6/20 @ 9:38 PM
✅
185
kj
75
rpm
40
%
16
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 6/15/20 @ 8:8 PM
153
kj
69
rpm
40
%
15
mph
Friday 1/17/20 @ 2:1 PM
✅
168
kj
77
rpm
38
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Friday 1/10/20 @ 1:28 AM
116
kj
66
rpm
38
%
13
mph
Monday 11/11/19 @ 8:5 PM
✅
171
kj
80
rpm
37
%
15
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Sunday 1/12/20 @ 3:41 AM
120
kj
67
rpm
37
%
13
mph
Previous Workouts
badassmomfl
SWFL-🦩🏖
14 🔥
Beat authentikelli
VS
authentikelli
Norman, OK
0
Beat badassmomfl
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
162
kj
Saturday 5/30/20
112
kj
Friday 9/11/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
185
kj
Monday 4/6/20
153
kj
Monday 6/15/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
168
kj
Friday 1/17/20
116
kj
Friday 1/10/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
171
kj
Monday 11/11/19
120
kj
Sunday 1/12/20
Previous Workouts