Shake and Bake
Workouts
Monday 5/3/21 @ 10:41 PM
85kj
67rpm
37%
14mph
Wednesday 2/10/21 @ 2:24 AM
✅
186kj
76rpm
48%
19mph
Tuesday 11/3/20 @ 10:15 PM
87kj
67rpm
38%
14mph
Saturday 10/3/20 @ 1:47 AM
✅
192kj
77rpm
48%
20mph
Thursday 8/13/20 @ 10:13 PM
170kj
75rpm
39%
15mph
Thursday 9/10/20 @ 1:42 AM
✅
320kj
78rpm
51%
20mph
Tuesday 8/18/20 @ 7:29 PM
180kj
83rpm
37%
16mph
Friday 6/5/20 @ 7:2 PM
✅
342kj
92rpm
45%
21mph
Saturday 7/4/20 @ 5:48 PM
171kj
73rpm
40%
15mph
Thursday 7/2/20 @ 3:42 AM
✅
357kj
81rpm
52%
21mph
Tuesday 6/9/20 @ 6:38 PM
264kj
74rpm
39%
16mph
Wednesday 6/10/20 @ 12:58 AM
✅
530kj
87rpm
48%
21mph
Monday 5/4/20 @ 7:9 PM
174kj
78rpm
38%
16mph
Wednesday 5/6/20 @ 2:18 AM
✅
358kj
86rpm
49%
21mph
Wednesday 4/22/20 @ 1:55 PM
192kj
81rpm
39%
16mph
Wednesday 4/22/20 @ 1:57 PM
✅
342kj
82rpm
50%
21mph
Monday 1/6/20 @ 10:15 PM
91kj
85rpm
32%
14mph
Monday 1/20/20 @ 5:28 AM
✅
188kj
89rpm
43%
19mph
Saturday 11/23/19 @ 5:21 PM
199kj
76rpm
41%
16mph
Saturday 11/23/19 @ 4:21 AM
✅
339kj
80rpm
50%
21mph
Workouts
180
kj
Tuesday 8/18/20
174
kj
Monday 5/4/20
192
kj
Wednesday 4/22/20