Shake and Bake
Workouts
Monday 10/11/21 @ 9:8 PM
169kj
76rpm
38%
15mph
Wednesday 3/31/21 @ 2:12 PM
✅
319kj
76rpm
51%
20mph
Tuesday 8/3/21 @ 9:29 PM
149kj
72rpm
38%
14mph
Saturday 8/14/21 @ 5:45 PM
✅
258kj
78rpm
46%
19mph
Saturday 6/8/19 @ 4:10 PM
208kj
76rpm
41%
17mph
Saturday 11/17/18 @ 3:39 PM
✅
296kj
81rpm
47%
20mph
Monday 4/20/20 @ 7:59 PM
190kj
80rpm
39%
16mph
Sunday 3/22/20 @ 5:15 PM
✅
311kj
74rpm
51%
20mph
Wednesday 2/26/20 @ 10:53 PM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 2:29 PM
✅
266kj
81rpm
45%
19mph
Monday 11/11/19 @ 8:5 PM
171kj
80rpm
37%
15mph
Saturday 11/2/19 @ 9:21 PM
✅
287kj
84rpm
45%
19mph
Wednesday 8/7/19 @ 9:6 PM
202kj
78rpm
41%
17mph
Monday 8/12/19 @ 4:33 PM
✅
229kj
81rpm
43%
18mph
Workouts
169
kj
Monday 10/11/21
208
kj
Saturday 6/8/19
190
kj
Monday 4/20/20