Shake and Bake
Workouts
Wednesday 7/22/20 @ 4:30 PM
193kj
77rpm
48%
20mph
Wednesday 8/18/21 @ 10:53 PM
✅
308kj
81rpm
56%
24mph
Thursday 1/28/21 @ 3:42 PM
307kj
73rpm
37%
14mph
Friday 3/2/18 @ 6:36 PM
✅
347kj
81rpm
44%
18mph
Sunday 1/24/21 @ 8:56 PM
287kj
69rpm
36%
13mph
Sunday 2/2/20 @ 6:13 PM
✅
480kj
84rpm
43%
18mph
Wednesday 8/12/20 @ 7:24 PM
282kj
76rpm
38%
16mph
Saturday 2/1/20 @ 6:59 PM
✅
379kj
86rpm
42%
19mph
Saturday 8/8/20 @ 3:53 PM
173kj
81rpm
37%
16mph
Friday 1/31/20 @ 12:41 AM
✅
232kj
82rpm
43%
18mph
Saturday 8/1/20 @ 3:23 PM
267kj
79rpm
37%
16mph
Monday 12/30/19 @ 11:34 PM
✅
300kj
82rpm
40%
17mph
Friday 6/12/20 @ 6:36 PM
316kj
78rpm
36%
15mph
Sunday 3/29/20 @ 2:17 PM
✅
520kj
81rpm
45%
19mph
Tuesday 6/9/20 @ 6:38 PM
264kj
74rpm
39%
16mph
Thursday 2/22/18 @ 5:52 PM
✅
404kj
76rpm
47%
19mph
Thursday 6/4/20 @ 8:24 PM
343kj
78rpm
38%
16mph
Saturday 4/21/18 @ 4:38 PM
✅
606kj
82rpm
48%
20mph
Monday 6/1/20 @ 8:10 PM
251kj
78rpm
38%
15mph
Sunday 7/21/19 @ 7:23 PM
✅
474kj
86rpm
47%
20mph
Workouts
307
kj
Thursday 1/28/21
287
kj
Sunday 1/24/21
173
kj
Saturday 8/8/20
267
kj
Saturday 8/1/20
316
kj
Friday 6/12/20
343
kj
Thursday 6/4/20
251
kj
Monday 6/1/20