Shake and Bake
Workouts
Tuesday 3/23/21 @ 2:49 PM
✅
288kj
73rpm
50%
20mph
Tuesday 2/20/24 @ 11:54 AM
237kj
78rpm
45%
18mph
Wednesday 9/27/23 @ 5:10 PM
✅
279kj
74rpm
49%
19mph
Wednesday 10/4/23 @ 1:26 PM
237kj
85rpm
41%
18mph
Friday 7/2/21 @ 5:21 PM
✅
217kj
76rpm
51%
20mph
Monday 9/4/23 @ 1:11 PM
164kj
80rpm
44%
18mph
Tuesday 1/24/23 @ 6:27 PM
✅
300kj
71rpm
52%
20mph
Tuesday 7/11/23 @ 12:31 AM
251kj
80rpm
44%
19mph
Workouts
237
kj
Tuesday 2/20/24
237
kj
Wednesday 10/4/23
164
kj
Monday 9/4/23