Shake and Bake
Workouts
Saturday 12/11/21 @ 6:26 PM
✅
321kj
75rpm
52%
20mph
Saturday 12/11/21 @ 6:29 PM
315kj
76rpm
51%
20mph
Sunday 5/23/21 @ 6:13 PM
✅
108kj
71rpm
53%
21mph
Sunday 5/23/21 @ 6:10 PM
104kj
60rpm
59%
20mph
Friday 2/12/21 @ 4:29 PM
300kj
77rpm
49%
20mph
Friday 2/12/21 @ 12:24 AM
✅
305kj
77rpm
50%
20mph
Thursday 12/17/20 @ 3:53 PM
✅
300kj
69rpm
53%
20mph
Thursday 12/17/20 @ 12:27 AM
274kj
79rpm
47%
19mph
Friday 9/18/20 @ 3:16 PM
✅
303kj
80rpm
48%
20mph
Wednesday 9/30/20 @ 11:59 PM
264kj
77rpm
46%
18mph
Monday 9/7/20 @ 4:24 PM
✅
456kj
77rpm
49%
20mph
Monday 9/7/20 @ 4:23 PM
251kj
69rpm
40%
15mph
Thursday 8/6/20 @ 4:59 PM
✅
311kj
82rpm
48%
20mph
Sunday 8/16/20 @ 5:4 PM
221kj
83rpm
41%
17mph
Thursday 6/18/20 @ 4:26 PM
✅
302kj
86rpm
46%
20mph
Tuesday 6/30/20 @ 12:0 AM
215kj
80rpm
41%
17mph
Thursday 2/6/20 @ 2:39 PM
✅
189kj
81rpm
46%
19mph
Wednesday 4/15/20 @ 3:0 AM
125kj
80rpm
39%
16mph
Saturday 12/28/19 @ 10:19 PM
✅
246kj
82rpm
43%
18mph
Thursday 12/26/19 @ 6:59 PM
172kj
83rpm
36%
16mph
Workouts
315
kj
Saturday 12/11/21
215
kj
Tuesday 6/30/20
172
kj
Thursday 12/26/19