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Shake and Bake
badassgrandma
#Utah
111
Beat foreverpedaling
VS
foreverpedaling
❤️moist lions mane❤️PNW
274 🔥
Beat badassgrandma
Workouts
Previous Workouts
Next Workouts
Saturday 3/4/23 @ 2:52 PM
kj
rpm
%
0
mph
20 min Climb Ride
Christine D'Ercole
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Wednesday 7/12/23 @ 4:41 PM
✅
129
kj
71
rpm
43
%
17
mph
Thursday 5/28/20 @ 10:32 PM
✅
158
kj
83
rpm
43
%
18
mph
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Saturday 2/4/23 @ 6:53 PM
133
kj
70
rpm
43
%
17
mph
Tuesday 3/29/22 @ 11:44 AM
200
kj
75
rpm
42
%
17
mph
30 min WHM: Reflection Ride
Christine D'Ercole
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Monday 3/28/22 @ 1:55 PM
✅
211
kj
80
rpm
41
%
17
mph
Thursday 2/11/21 @ 2:11 PM
✅
172
kj
73
rpm
48
%
19
mph
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Saturday 3/26/22 @ 2:30 PM
153
kj
71
rpm
47
%
18
mph
Wednesday 9/29/21 @ 12:22 PM
✅
205
kj
69
rpm
45
%
17
mph
30 min 80s Ride
Christine D'Ercole
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Monday 9/27/21 @ 8:54 PM
kj
rpm
%
0
mph
Thursday 9/16/21 @ 12:5 PM
144
kj
73
rpm
44
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 9/13/21 @ 4:42 PM
✅
191
kj
0
rpm
0
%
0
mph
Friday 9/10/21 @ 2:30 PM
214
kj
73
rpm
44
%
17
mph
30 min 70s Ride
Christine D'Ercole
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Share
Wednesday 9/8/21 @ 5:56 PM
✅
269
kj
0
rpm
0
%
0
mph
Monday 10/21/19 @ 11:8 AM
207
kj
84
rpm
40
%
17
mph
30 min Crank It Up Ride
Christine D'Ercole
View Class
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Saturday 7/31/21 @ 9:41 PM
✅
267
kj
0
rpm
0
%
0
mph
Saturday 2/20/21 @ 4:8 PM
217
kj
87
rpm
40
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Wednesday 2/17/21 @ 11:27 PM
✅
244
kj
0
rpm
0
%
0
mph
Wednesday 1/20/21 @ 1:37 PM
363
kj
71
rpm
47
%
18
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Friday 2/12/21 @ 8:2 PM
✅
363
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
badassgrandma
#Utah
111
Beat foreverpedaling
VS
foreverpedaling
❤️moist lions mane❤️PNW
274 🔥
Beat badassgrandma
Workouts
Previous Workouts
Next Workouts
20 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Saturday 3/4/23
✅
129
kj
Wednesday 7/12/23
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
158
kj
Thursday 5/28/20
133
kj
Saturday 2/4/23
30 min WHM: Reflection Ride
Christine D'Ercole
View Class
Share
200
kj
Tuesday 3/29/22
✅
211
kj
Monday 3/28/22
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
172
kj
Thursday 2/11/21
153
kj
Saturday 3/26/22
30 min 80s Ride
Christine D'Ercole
View Class
Share
✅
205
kj
Wednesday 9/29/21
kj
Monday 9/27/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
144
kj
Thursday 9/16/21
✅
191
kj
Monday 9/13/21
30 min 70s Ride
Christine D'Ercole
View Class
Share
214
kj
Friday 9/10/21
✅
269
kj
Wednesday 9/8/21
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
207
kj
Monday 10/21/19
✅
267
kj
Saturday 7/31/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
217
kj
Saturday 2/20/21
✅
244
kj
Wednesday 2/17/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
363
kj
Wednesday 1/20/21
✅
363
kj
Friday 2/12/21
Previous Workouts
Next Workouts