Shake and Bake
Workouts
Thursday 2/24/22 @ 9:10 PM
✅
271kj
85rpm
44%
19mph
Tuesday 3/31/20 @ 4:18 PM
173kj
85rpm
36%
16mph
Wednesday 8/3/22 @ 5:46 PM
✅
402kj
86rpm
34%
17mph
Wednesday 1/1/20 @ 2:33 AM
376kj
87rpm
36%
16mph
Friday 4/22/22 @ 3:11 PM
✅
491kj
79rpm
44%
18mph
Saturday 1/23/21 @ 1:0 PM
446kj
81rpm
42%
18mph
Wednesday 8/25/21 @ 10:0 PM
✅
59kj
74rpm
41%
16mph
Wednesday 7/21/21 @ 9:21 PM
50kj
76rpm
37%
15mph
Monday 1/4/21 @ 10:29 PM
✅
234kj
80rpm
43%
17mph
Wednesday 10/7/20 @ 9:49 PM
164kj
84rpm
35%
15mph
Wednesday 6/17/20 @ 9:40 PM
379kj
83rpm
43%
18mph
Thursday 11/26/20 @ 2:0 PM
✅
393kj
84rpm
43%
19mph
Friday 6/5/20 @ 11:15 AM
✅
203kj
88rpm
38%
17mph
Sunday 6/7/20 @ 4:19 PM
193kj
90rpm
36%
17mph
Thursday 5/28/20 @ 4:32 PM
✅
244kj
83rpm
43%
18mph
Tuesday 3/3/20 @ 12:26 AM
184kj
86rpm
37%
16mph
Thursday 2/13/20 @ 12:8 AM
✅
133kj
93rpm
36%
17mph
Saturday 12/28/19 @ 3:9 PM
107kj
90rpm
33%
15mph
Thursday 12/26/19 @ 2:24 PM
✅
218kj
83rpm
41%
17mph
Saturday 12/28/19 @ 2:37 PM
149kj
83rpm
35%
15mph
Workouts
173
kj
Tuesday 3/31/20
376
kj
Wednesday 1/1/20
446
kj
Saturday 1/23/21
50
kj
Wednesday 7/21/21
164
kj
Wednesday 10/7/20
379
kj
Wednesday 6/17/20
193
kj
Sunday 6/7/20
184
kj
Tuesday 3/3/20
107
kj
Saturday 12/28/19
149
kj
Saturday 12/28/19