Shake and Bake
Workouts
Monday 12/14/20 @ 5:49 PM
✅
401kj
75rpm
47%
19mph
Sunday 12/13/20 @ 6:26 PM
279kj
74rpm
41%
16mph
Saturday 3/19/22 @ 4:5 PM
✅
460kj
79rpm
42%
17mph
Sunday 12/20/20 @ 6:27 PM
379kj
76rpm
41%
17mph
Saturday 12/4/21 @ 8:32 PM
251kj
80rpm
42%
17mph
Sunday 1/24/21 @ 6:25 PM
✅
337kj
74rpm
39%
16mph
Wednesday 9/8/21 @ 9:35 PM
✅
129kj
78rpm
40%
16mph
Thursday 9/9/21 @ 12:45 PM
102kj
77rpm
37%
15mph
Monday 8/2/21 @ 1:42 PM
✅
228kj
85rpm
41%
18mph
Friday 7/30/21 @ 7:24 PM
158kj
86rpm
35%
15mph
Sunday 7/5/20 @ 4:21 PM
✅
491kj
81rpm
44%
18mph
Sunday 5/23/21 @ 4:18 PM
351kj
87rpm
36%
16mph
Monday 4/5/21 @ 7:12 PM
✅
300kj
82rpm
40%
17mph
Sunday 1/31/21 @ 6:27 PM
278kj
84rpm
38%
16mph
Thursday 7/23/20 @ 10:15 PM
✅
198kj
89rpm
37%
17mph
Friday 2/12/21 @ 1:21 PM
142kj
88rpm
33%
15mph
Saturday 4/25/20 @ 3:59 PM
✅
74kj
77rpm
37%
15mph
Friday 9/25/20 @ 5:42 PM
69kj
73rpm
38%
14mph
Thursday 9/17/20 @ 8:0 PM
✅
231kj
84rpm
40%
17mph
Tuesday 9/22/20 @ 12:34 PM
184kj
82rpm
38%
16mph
Workouts
279
kj
Sunday 12/13/20
102
kj
Thursday 9/9/21
158
kj
Friday 7/30/21
278
kj
Sunday 1/31/21
142
kj
Friday 2/12/21
184
kj
Tuesday 9/22/20