Shake and Bake

Workouts

Sunday 4/11/21 @ 1:58 PM
47kj
44rpm
53%
14mph
10 min Climb Ride
Ally Love
Friday 12/31/21 @ 5:42 PM
63kj
62rpm
48%
16mph
Monday 1/11/21 @ 11:17 AM
65kj
61rpm
35%
12mph
20 min Low Impact Ride
Emma Lovewell
Sunday 11/28/21 @ 10:47 PM
73kj
84rpm
30%
13mph
Monday 1/4/21 @ 11:59 AM
62kj
59rpm
37%
12mph
20 min Beginner Ride
Tunde Oyeneyin
Friday 11/26/21 @ 10:36 PM
72kj
69rpm
33%
12mph
Friday 3/5/21 @ 10:27 AM
111kj
49rpm
45%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
207kj
70rpm
46%
17mph
Monday 5/11/20 @ 1:40 AM
162kj
54rpm
50%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 2:52 AM
190kj
76rpm
42%
16mph
Monday 2/10/20 @ 2:17 AM
166kj
65rpm
36%
13mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Tuesday 4/7/20 @ 12:53 AM
233kj
78rpm
37%
15mph
Sunday 3/29/20 @ 3:55 PM
119kj
65rpm
37%
13mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:53 PM
142kj
73rpm
38%
15mph
Saturday 3/21/20 @ 1:12 PM
101kj
70rpm
32%
12mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:26 PM
166kj
79rpm
38%
15mph

Workouts

10 min Climb Ride
Ally Love
47 kj
Sunday 4/11/21
63 kj
Friday 12/31/21
20 min Low Impact Ride
Emma Lovewell
65 kj
Monday 1/11/21
73 kj
Sunday 11/28/21
20 min Beginner Ride
Tunde Oyeneyin
62 kj
Monday 1/4/21
72 kj
Friday 11/26/21
30 min Megan Thee Stallion Ride
Kendall Toole
111 kj
Friday 3/5/21
207 kj
Friday 3/5/21
30 min Lizzo Ride
Robin Arzón
162 kj
Monday 5/11/20
190 kj
Saturday 5/9/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
166 kj
Monday 2/10/20
233 kj
Tuesday 4/7/20
30 min Sundays with Love
Ally Love
119 kj
Sunday 3/29/20
142 kj
Sunday 3/29/20
30 min Together We Ride
Robin Arzón
101 kj
Saturday 3/21/20
166 kj
Thursday 3/19/20