Shake and Bake
Workouts
Wednesday 12/9/20 @ 12:53 PM
✅
360kj
85rpm
35%
16mph
Tuesday 5/9/23 @ 11:53 PM
327kj
94rpm
36%
17mph
Sunday 2/14/21 @ 3:21 PM
✅
471kj
84rpm
41%
18mph
Sunday 2/14/21 @ 2:13 PM
429kj
92rpm
38%
17mph
Friday 4/24/20 @ 11:10 AM
✅
352kj
83rpm
42%
18mph
Saturday 1/4/20 @ 6:33 PM
329kj
88rpm
39%
18mph
Sunday 9/1/19 @ 1:27 PM
✅
460kj
80rpm
42%
18mph
Saturday 5/22/21 @ 2:57 PM
444kj
91rpm
38%
18mph
Wednesday 3/16/22 @ 12:16 PM
286kj
84rpm
38%
16mph
Saturday 3/12/22 @ 12:40 PM
✅
330kj
90rpm
39%
18mph
Monday 6/3/19 @ 10:4 AM
✅
353kj
82rpm
42%
18mph
Sunday 2/16/20 @ 3:48 PM
310kj
87rpm
38%
17mph
Saturday 7/31/21 @ 1:39 PM
413kj
84rpm
39%
17mph
Saturday 7/24/21 @ 12:37 PM
✅
431kj
89rpm
38%
17mph
Saturday 12/12/20 @ 5:10 PM
✅
530kj
83rpm
44%
19mph
Sunday 5/30/21 @ 2:55 PM
450kj
89rpm
39%
18mph
Wednesday 3/20/19 @ 9:51 AM
✅
361kj
81rpm
43%
18mph
Tuesday 3/19/19 @ 8:40 AM
306kj
89rpm
37%
17mph
Sunday 7/29/18 @ 5:44 PM
315kj
78rpm
42%
17mph
Sunday 6/17/18 @ 3:52 PM
✅
352kj
84rpm
42%
18mph
Workouts
327
kj
Tuesday 5/9/23
429
kj
Sunday 2/14/21
329
kj
Saturday 1/4/20
286
kj
Wednesday 3/16/22
310
kj
Sunday 2/16/20
413
kj
Saturday 7/31/21