Shake and Bake
Workouts
Wednesday 3/16/22 @ 12:16 PM
286kj
84rpm
38%
16mph
Monday 3/14/22 @ 1:57 AM
✅
616kj
86rpm
52%
22mph
Saturday 7/31/21 @ 1:39 PM
413kj
84rpm
39%
17mph
Saturday 7/31/21 @ 12:46 AM
✅
785kj
81rpm
53%
22mph
Saturday 12/12/20 @ 5:10 PM
530kj
83rpm
44%
19mph
Friday 12/11/20 @ 4:26 PM
✅
855kj
84rpm
53%
23mph
Sunday 9/1/19 @ 1:27 PM
460kj
80rpm
42%
18mph
Thursday 5/20/21 @ 1:8 PM
✅
820kj
80rpm
55%
22mph
Sunday 2/14/21 @ 3:21 PM
471kj
84rpm
41%
18mph
Friday 2/5/21 @ 2:42 AM
✅
824kj
84rpm
53%
23mph
Friday 4/24/20 @ 11:10 AM
352kj
83rpm
42%
18mph
Thursday 2/4/21 @ 2:27 AM
✅
619kj
84rpm
53%
23mph
Thursday 4/9/20 @ 10:52 AM
341kj
82rpm
40%
17mph
Saturday 4/4/20 @ 1:20 AM
✅
608kj
87rpm
51%
22mph
Monday 6/3/19 @ 10:4 AM
353kj
82rpm
42%
18mph
Friday 5/31/19 @ 1:17 AM
✅
587kj
86rpm
50%
22mph
Wednesday 3/20/19 @ 9:51 AM
361kj
81rpm
43%
18mph
Friday 3/15/19 @ 10:56 PM
✅
636kj
90rpm
51%
23mph
Sunday 7/29/18 @ 5:44 PM
315kj
78rpm
42%
17mph
Wednesday 2/20/19 @ 2:18 AM
✅
576kj
90rpm
49%
22mph
Workouts
286
kj
Wednesday 3/16/22
413
kj
Saturday 7/31/21
471
kj
Sunday 2/14/21
352
kj
Friday 4/24/20
353
kj
Monday 6/3/19