Shake and Bake
Workouts
Friday 4/24/20 @ 11:10 AM
352kj
83rpm
42%
18mph
Sunday 2/16/20 @ 12:28 AM
✅
491kj
84rpm
48%
21mph
Saturday 12/12/20 @ 5:10 PM
530kj
83rpm
44%
19mph
Tuesday 10/1/19 @ 6:59 AM
✅
696kj
79rpm
51%
21mph
Wednesday 11/18/20 @ 12:42 PM
376kj
81rpm
43%
18mph
Saturday 12/14/19 @ 11:8 PM
✅
515kj
85rpm
48%
21mph
Sunday 10/18/20 @ 9:48 PM
360kj
84rpm
42%
18mph
Saturday 3/7/20 @ 1:15 AM
✅
461kj
82rpm
48%
20mph
Sunday 9/1/19 @ 1:27 PM
460kj
80rpm
42%
18mph
Saturday 7/6/19 @ 4:41 PM
✅
681kj
80rpm
50%
21mph
Wednesday 6/12/19 @ 9:51 AM
356kj
81rpm
43%
18mph
Wednesday 8/22/18 @ 4:33 AM
✅
471kj
86rpm
46%
20mph
Monday 6/3/19 @ 10:4 AM
353kj
82rpm
42%
18mph
Wednesday 6/5/19 @ 5:25 AM
✅
462kj
80rpm
48%
20mph
Tuesday 5/7/19 @ 10:14 AM
247kj
82rpm
42%
18mph
Tuesday 5/7/19 @ 1:57 PM
✅
335kj
79rpm
50%
21mph
Tuesday 2/26/19 @ 10:36 AM
338kj
86rpm
40%
18mph
Monday 11/26/18 @ 7:19 AM
✅
517kj
86rpm
48%
21mph
Sunday 2/18/18 @ 7:48 PM
171kj
76rpm
40%
16mph
Saturday 2/17/18 @ 1:26 AM
✅
327kj
72rpm
54%
20mph
Workouts
352
kj
Friday 4/24/20
360
kj
Sunday 10/18/20
356
kj
Wednesday 6/12/19
353
kj
Monday 6/3/19