Shake and Bake
Workouts
Saturday 4/11/20 @ 4:13 PM
✅
705kj
81rpm
43%
18mph
Friday 4/10/20 @ 3:13 PM
583kj
74rpm
42%
17mph
Saturday 10/17/20 @ 12:56 PM
✅
477kj
77rpm
44%
18mph
Sunday 10/18/20 @ 1:55 AM
kj
rpm
%
0mph
Saturday 9/19/20 @ 4:56 PM
✅
486kj
85rpm
42%
18mph
Friday 1/24/20 @ 10:51 AM
396kj
75rpm
42%
17mph
Tuesday 9/8/20 @ 12:4 PM
✅
346kj
85rpm
41%
18mph
Tuesday 9/1/20 @ 11:37 AM
284kj
76rpm
40%
16mph
Sunday 7/26/20 @ 11:27 AM
✅
501kj
85rpm
42%
18mph
Saturday 2/8/20 @ 5:42 PM
431kj
78rpm
42%
17mph
Sunday 4/28/19 @ 8:42 PM
✅
340kj
85rpm
39%
17mph
Monday 4/20/20 @ 2:17 PM
324kj
76rpm
42%
17mph
Tuesday 3/31/20 @ 11:2 AM
✅
350kj
84rpm
40%
17mph
Tuesday 3/31/20 @ 11:59 PM
340kj
76rpm
44%
18mph
Saturday 2/1/20 @ 1:6 PM
✅
347kj
83rpm
42%
18mph
Friday 1/31/20 @ 12:22 PM
287kj
75rpm
41%
16mph
Thursday 6/20/19 @ 10:1 AM
✅
387kj
83rpm
42%
18mph
Friday 9/27/19 @ 8:2 PM
305kj
81rpm
40%
17mph
Monday 7/15/19 @ 10:31 AM
28kj
92rpm
24%
12mph
Tuesday 7/9/19 @ 11:46 AM
✅
36kj
85rpm
29%
13mph
Workouts
583
kj
Friday 4/10/20
kj
Sunday 10/18/20
396
kj
Friday 1/24/20
284
kj
Tuesday 9/1/20
431
kj
Saturday 2/8/20
287
kj
Friday 1/31/20