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Shake and Bake
backonthebike99
NY
119 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Beat backonthebike99
Workouts
Previous Workouts
Next Workouts
Wednesday 11/2/22 @ 5:19 PM
✅
175
kj
80
rpm
37
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 1/3/23 @ 11:25 AM
170
kj
87
rpm
35
%
16
mph
Sunday 2/14/21 @ 3:21 PM
✅
471
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 10:58 AM
331
kj
91
rpm
34
%
16
mph
Friday 4/24/20 @ 11:10 AM
✅
352
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 12:43 PM
278
kj
86
rpm
37
%
16
mph
Tuesday 2/2/21 @ 1:11 PM
✅
361
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 12:37 PM
272
kj
84
rpm
37
%
16
mph
Saturday 12/12/20 @ 5:10 PM
✅
530
kj
83
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 12:11 PM
353
kj
78
rpm
39
%
16
mph
Monday 12/7/20 @ 1:2 PM
✅
474
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 3:12 PM
349
kj
82
rpm
37
%
16
mph
Wednesday 11/18/20 @ 12:42 PM
✅
376
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 12:34 PM
258
kj
82
rpm
37
%
16
mph
Monday 6/3/19 @ 10:4 AM
✅
353
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 11:8 AM
251
kj
85
rpm
36
%
16
mph
Tuesday 5/7/19 @ 10:14 AM
✅
247
kj
82
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/11/19 @ 12:22 PM
162
kj
82
rpm
37
%
15
mph
Wednesday 4/10/19 @ 11:45 PM
✅
357
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 9:26 AM
232
kj
81
rpm
36
%
15
mph
Previous Workouts
Next Workouts
backonthebike99
NY
119 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Beat backonthebike99
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
175
kj
Wednesday 11/2/22
170
kj
Tuesday 1/3/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
471
kj
Sunday 2/14/21
331
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
352
kj
Friday 4/24/20
278
kj
Monday 5/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
361
kj
Tuesday 2/2/21
272
kj
Monday 2/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
530
kj
Saturday 12/12/20
353
kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
474
kj
Monday 12/7/20
349
kj
Saturday 12/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
376
kj
Wednesday 11/18/20
258
kj
Wednesday 6/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
353
kj
Monday 6/3/19
251
kj
Thursday 6/4/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
247
kj
Tuesday 5/7/19
162
kj
Saturday 5/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
357
kj
Wednesday 4/10/19
232
kj
Friday 4/12/19
Previous Workouts
Next Workouts