Shake and Bake
VS
Workouts
Monday 1/15/24 @ 4:24 PM
148kj
72rpm
45%
18mph
Friday 11/3/23 @ 1:59 PM
✅
197kj
75rpm
49%
19mph
Saturday 2/4/23 @ 3:3 PM
202kj
82rpm
40%
17mph
Tuesday 11/29/22 @ 11:43 AM
✅
244kj
95rpm
38%
18mph
Saturday 1/14/23 @ 1:32 PM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 5:30 PM
✅
361kj
76rpm
53%
21mph
Sunday 2/6/22 @ 3:17 PM
216kj
80rpm
42%
17mph
Monday 9/27/21 @ 5:41 PM
✅
303kj
92rpm
43%
20mph
Sunday 1/9/22 @ 8:45 PM
129kj
69rpm
45%
17mph
Sunday 9/19/21 @ 5:41 PM
✅
217kj
71rpm
54%
20mph
Tuesday 5/18/21 @ 9:55 PM
128kj
76rpm
46%
18mph
Tuesday 6/1/21 @ 6:46 PM
✅
165kj
79rpm
50%
20mph
Saturday 3/28/20 @ 2:53 PM
✅
133kj
82rpm
40%
17mph
Saturday 4/10/21 @ 11:43 PM
116kj
88rpm
35%
16mph
Wednesday 1/6/21 @ 9:52 PM
245kj
81rpm
44%
18mph
Friday 1/8/21 @ 10:46 PM
✅
296kj
86rpm
45%
19mph
Thursday 12/17/20 @ 9:47 PM
241kj
84rpm
42%
18mph
Friday 12/18/20 @ 10:7 PM
✅
284kj
85rpm
44%
19mph
Saturday 12/12/20 @ 3:9 PM
242kj
75rpm
46%
18mph
Thursday 12/10/20 @ 12:23 AM
✅
330kj
76rpm
51%
20mph
backatsquare0
Indy
1
VS
toffeeapplechew
MoCo, Maryland
25
🔥
Workouts
kj
Saturday 1/14/23