Shake and Bake
VS
Workouts
Sunday 3/22/20 @ 8:24 PM
66kj
86rpm
38%
17mph
Sunday 3/22/20 @ 8:24 PM
✅
103kj
88rpm
45%
20mph
Tuesday 3/16/21 @ 1:38 PM
117kj
81rpm
38%
16mph
Friday 2/26/21 @ 1:14 AM
✅
199kj
91rpm
44%
20mph
Sunday 8/16/20 @ 3:16 AM
240kj
80rpm
44%
18mph
Wednesday 8/12/20 @ 11:29 PM
✅
303kj
81rpm
47%
20mph
Saturday 5/30/20 @ 6:25 PM
✅
296kj
84rpm
46%
20mph
Sunday 6/7/20 @ 10:23 AM
264kj
88rpm
42%
19mph
Saturday 4/25/20 @ 2:48 PM
176kj
87rpm
43%
19mph
Tuesday 10/29/19 @ 2:52 PM
✅
212kj
86rpm
46%
20mph
Sunday 4/5/20 @ 3:19 PM
188kj
89rpm
37%
16mph
Wednesday 2/19/20 @ 3:27 PM
✅
334kj
89rpm
46%
21mph
Tuesday 3/3/20 @ 9:57 PM
149kj
85rpm
40%
17mph
Tuesday 3/3/20 @ 3:30 PM
✅
217kj
89rpm
45%
20mph
Thursday 1/30/20 @ 3:26 AM
173kj
81rpm
38%
16mph
Monday 7/29/19 @ 7:25 PM
✅
282kj
86rpm
44%
19mph
Friday 1/10/20 @ 6:7 PM
224kj
84rpm
41%
18mph
Thursday 1/9/20 @ 5:31 PM
✅
297kj
79rpm
47%
19mph
Sunday 9/1/19 @ 6:7 PM
190kj
81rpm
39%
16mph
Friday 8/30/19 @ 4:26 PM
✅
294kj
81rpm
46%
19mph
back4spin
Phoenix, AZ
6
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
42
🔥
Workouts
188
kj
Sunday 4/5/20
173
kj
Thursday 1/30/20