Ricky
Bobby
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Shake and Bake
back4spin
Phoenix, AZ
6
Beat beaker421
VS
beaker421
MS
16 🔥
Beat back4spin
Workouts
Previous Workouts
Next Workouts
Sunday 7/17/22 @ 1:20 AM
✅
157
kj
82
rpm
43
%
18
mph
20 min 90s Ride
Denis Morton
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Wednesday 7/13/22 @ 6:45 PM
117
kj
79
rpm
39
%
16
mph
Sunday 5/10/20 @ 12:28 AM
227
kj
77
rpm
43
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 8/3/19 @ 7:52 PM
✅
311
kj
81
rpm
48
%
20
mph
Thursday 4/16/20 @ 10:24 PM
✅
270
kj
77
rpm
47
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/30/20 @ 6:50 PM
242
kj
74
rpm
47
%
18
mph
Wednesday 1/8/20 @ 12:25 AM
125
kj
81
rpm
39
%
16
mph
20 min Low Impact Ride
Denis Morton
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Monday 4/13/20 @ 7:51 PM
✅
158
kj
84
rpm
42
%
18
mph
Friday 1/10/20 @ 1:26 AM
✅
267
kj
85
rpm
44
%
19
mph
30 min Two for One: Groove Ride
Cody & Emma
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Tuesday 1/14/20 @ 9:17 PM
238
kj
76
rpm
46
%
18
mph
Thursday 1/30/20 @ 2:49 AM
205
kj
81
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 2/17/20 @ 6:8 PM
✅
246
kj
81
rpm
44
%
18
mph
Thursday 12/26/19 @ 8:5 PM
87
kj
85
rpm
36
%
15
mph
15 min Move for More: HIIT Ride
Denis Morton
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Monday 12/9/19 @ 8:6 PM
✅
145
kj
86
rpm
45
%
19
mph
Tuesday 12/17/19 @ 8:50 PM
185
kj
78
rpm
41
%
16
mph
30 min Madonna Ride
Robin Arzón
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Friday 6/28/19 @ 5:25 PM
✅
299
kj
81
rpm
49
%
20
mph
Wednesday 7/10/19 @ 1:43 AM
213
kj
78
rpm
43
%
17
mph
30 min 80s Pop Ride
Cody Rigsby
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Share
Tuesday 7/9/19 @ 6:44 PM
✅
314
kj
75
rpm
52
%
20
mph
Tuesday 7/9/19 @ 1:45 AM
133
kj
84
rpm
39
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Monday 7/8/19 @ 5:51 PM
✅
171
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
back4spin
Phoenix, AZ
6
Beat beaker421
VS
beaker421
MS
16 🔥
Beat back4spin
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Denis Morton
View Class
Share
✅
157
kj
Sunday 7/17/22
117
kj
Wednesday 7/13/22
30 min Lizzo Ride
Robin Arzón
View Class
Share
227
kj
Sunday 5/10/20
✅
311
kj
Saturday 8/3/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
270
kj
Thursday 4/16/20
242
kj
Thursday 1/30/20
20 min Low Impact Ride
Denis Morton
View Class
Share
125
kj
Wednesday 1/8/20
✅
158
kj
Monday 4/13/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
267
kj
Friday 1/10/20
238
kj
Tuesday 1/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
205
kj
Thursday 1/30/20
✅
246
kj
Monday 2/17/20
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
87
kj
Thursday 12/26/19
✅
145
kj
Monday 12/9/19
30 min Madonna Ride
Robin Arzón
View Class
Share
185
kj
Tuesday 12/17/19
✅
299
kj
Friday 6/28/19
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
213
kj
Wednesday 7/10/19
✅
314
kj
Tuesday 7/9/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
133
kj
Tuesday 7/9/19
✅
171
kj
Monday 7/8/19
Previous Workouts
Next Workouts