Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
back4spin
Phoenix, AZ
25 🔥
Beat amyisridin
VS
amyisridin
NJ🐢
0
Beat back4spin
Workouts
Previous Workouts
Next Workouts
Wednesday 4/15/20 @ 12:6 AM
✅
457
kj
82
rpm
47
%
20
mph
45 min 80s Ride
Denis Morton
View Class
Share
Sunday 11/3/19 @ 3:34 PM
187
kj
73
rpm
34
%
14
mph
Friday 4/10/20 @ 10:30 PM
✅
66
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 3:38 PM
45
kj
81
rpm
34
%
15
mph
Wednesday 8/28/19 @ 4:15 PM
✅
73
kj
90
rpm
38
%
17
mph
10 min Low Impact Ride
Hannah Corbin
View Class
Share
Sunday 3/29/20 @ 4:23 PM
33
kj
73
rpm
31
%
12
mph
Wednesday 3/25/20 @ 12:30 AM
✅
275
kj
83
rpm
45
%
19
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Thursday 5/17/18 @ 9:22 AM
169
kj
72
rpm
40
%
15
mph
Sunday 3/22/20 @ 12:32 AM
✅
234
kj
86
rpm
41
%
18
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Thursday 3/19/20 @ 2:23 PM
166
kj
79
rpm
37
%
15
mph
Wednesday 2/26/20 @ 9:47 PM
✅
208
kj
86
rpm
38
%
17
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Sunday 11/4/18 @ 12:37 PM
186
kj
74
rpm
41
%
16
mph
Monday 12/30/19 @ 3:49 PM
✅
200
kj
80
rpm
40
%
17
mph
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
Monday 12/30/19 @ 11:59 AM
158
kj
72
rpm
40
%
15
mph
Wednesday 7/10/19 @ 1:43 AM
✅
213
kj
78
rpm
43
%
17
mph
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
Friday 11/15/19 @ 10:40 AM
169
kj
73
rpm
41
%
16
mph
Thursday 11/7/19 @ 11:57 PM
✅
140
kj
86
rpm
39
%
17
mph
20 min 90s Rock Ride
Ally Love
View Class
Share
Thursday 11/7/19 @ 10:48 AM
75
kj
74
rpm
32
%
13
mph
Saturday 8/10/19 @ 10:50 PM
✅
54
kj
88
rpm
33
%
15
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 8/1/19 @ 9:52 AM
33
kj
81
rpm
28
%
13
mph
Previous Workouts
Next Workouts
back4spin
Phoenix, AZ
25 🔥
Beat amyisridin
VS
amyisridin
NJ🐢
0
Beat back4spin
Workouts
Previous Workouts
Next Workouts
45 min 80s Ride
Denis Morton
View Class
Share
✅
457
kj
Wednesday 4/15/20
187
kj
Sunday 11/3/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
66
kj
Friday 4/10/20
45
kj
Sunday 3/29/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
73
kj
Wednesday 8/28/19
33
kj
Sunday 3/29/20
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
275
kj
Wednesday 3/25/20
169
kj
Thursday 5/17/18
30 min Together We Ride
Robin Arzón
View Class
Share
✅
234
kj
Sunday 3/22/20
166
kj
Thursday 3/19/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
208
kj
Wednesday 2/26/20
186
kj
Sunday 11/4/18
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
✅
200
kj
Monday 12/30/19
158
kj
Monday 12/30/19
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
213
kj
Wednesday 7/10/19
169
kj
Friday 11/15/19
20 min 90s Rock Ride
Ally Love
View Class
Share
✅
140
kj
Thursday 11/7/19
75
kj
Thursday 11/7/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
54
kj
Saturday 8/10/19
33
kj
Thursday 8/1/19
Previous Workouts
Next Workouts