Shake and Bake
Workouts
Tuesday 3/16/21 @ 1:38 PM
117kj
81rpm
38%
16mph
Saturday 8/7/21 @ 2:17 PM
✅
126kj
82rpm
38%
16mph
Monday 8/24/20 @ 2:51 AM
✅
155kj
82rpm
43%
18mph
Wednesday 9/30/20 @ 11:58 AM
152kj
82rpm
43%
18mph
Sunday 8/16/20 @ 3:16 AM
✅
240kj
80rpm
44%
18mph
Wednesday 8/19/20 @ 11:52 AM
228kj
79rpm
43%
18mph
Thursday 3/12/20 @ 12:8 AM
✅
121kj
81rpm
38%
16mph
Thursday 6/11/20 @ 4:27 PM
103kj
80rpm
36%
15mph
Tuesday 3/3/20 @ 9:57 PM
✅
149kj
85rpm
40%
17mph
Wednesday 6/10/20 @ 9:48 PM
142kj
86rpm
39%
17mph
Wednesday 4/15/20 @ 12:6 AM
✅
457kj
82rpm
47%
20mph
Wednesday 4/15/20 @ 12:0 AM
393kj
85rpm
43%
19mph
Wednesday 2/26/20 @ 9:47 PM
✅
208kj
86rpm
38%
17mph
Friday 6/28/19 @ 10:45 AM
204kj
83rpm
39%
17mph
Tuesday 12/31/19 @ 8:9 PM
198kj
77rpm
42%
17mph
Monday 12/30/19 @ 6:30 PM
✅
223kj
78rpm
43%
18mph
Sunday 12/15/19 @ 9:24 PM
314kj
78rpm
42%
17mph
Thursday 11/28/19 @ 12:51 PM
✅
366kj
82rpm
44%
18mph
Monday 7/8/19 @ 11:1 PM
✅
281kj
81rpm
39%
16mph
Wednesday 7/10/19 @ 10:27 PM
242kj
78rpm
38%
15mph
Workouts
142
kj
Wednesday 6/10/20
198
kj
Tuesday 12/31/19
314
kj
Sunday 12/15/19
242
kj
Wednesday 7/10/19