Shake and Bake
Workouts
Tuesday 6/30/20 @ 9:9 PM
162kj
84rpm
42%
18mph
Tuesday 8/4/20 @ 3:24 PM
✅
200kj
79rpm
48%
20mph
Sunday 3/22/20 @ 8:24 PM
66kj
86rpm
38%
17mph
Sunday 7/5/20 @ 4:45 PM
✅
107kj
70rpm
55%
20mph
Sunday 2/16/20 @ 9:36 PM
227kj
80rpm
43%
18mph
Thursday 5/7/20 @ 10:31 PM
✅
253kj
71rpm
47%
18mph
Sunday 5/3/20 @ 4:5 PM
149kj
81rpm
42%
18mph
Wednesday 4/29/20 @ 10:29 AM
✅
174kj
73rpm
49%
19mph
Wednesday 4/22/20 @ 10:4 PM
✅
320kj
85rpm
47%
20mph
Wednesday 4/22/20 @ 11:10 PM
242kj
78rpm
45%
18mph
Friday 4/10/20 @ 10:30 PM
66kj
83rpm
39%
17mph
Sunday 3/29/20 @ 4:34 PM
✅
78kj
79rpm
44%
18mph
Saturday 8/10/19 @ 10:50 PM
54kj
88rpm
33%
15mph
Sunday 1/26/20 @ 5:35 PM
✅
62kj
86rpm
37%
16mph
Thursday 12/19/19 @ 7:5 PM
162kj
74rpm
39%
15mph
Monday 5/20/19 @ 11:39 PM
✅
210kj
67rpm
46%
16mph
Sunday 12/15/19 @ 9:24 PM
314kj
78rpm
42%
17mph
Thursday 11/28/19 @ 12:56 PM
✅
390kj
77rpm
46%
18mph
Monday 7/8/19 @ 11:1 PM
281kj
81rpm
39%
16mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Workouts
242
kj
Wednesday 4/22/20
281
kj
Monday 7/8/19