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Shake and Bake
back4spin
Phoenix, AZ
3
Beat 2007britney
VS
2007britney
10 🔥
Beat back4spin
Workouts
Previous Workouts
Sunday 5/10/20 @ 12:28 AM
227
kj
77
rpm
43
%
18
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Friday 5/8/20 @ 9:36 PM
✅
282
kj
79
rpm
47
%
19
mph
Sunday 5/3/20 @ 2:44 AM
✅
250
kj
79
rpm
45
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Sunday 5/3/20 @ 4:4 PM
248
kj
66
rpm
49
%
17
mph
Thursday 4/16/20 @ 10:24 PM
✅
270
kj
77
rpm
47
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 2/6/20 @ 10:40 AM
252
kj
70
rpm
49
%
18
mph
Previous Workouts
back4spin
Phoenix, AZ
3
Beat 2007britney
VS
2007britney
10 🔥
Beat back4spin
Workouts
Previous Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
227
kj
Sunday 5/10/20
✅
282
kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
250
kj
Sunday 5/3/20
248
kj
Sunday 5/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
270
kj
Thursday 4/16/20
252
kj
Thursday 2/6/20
Previous Workouts